Personal Trainer Midtown Atlanta, GAYogaNutrition Counseling


 Personal Trainer Midtown Atlanta
Get Fit with Donald at
Home in South Atlanta

  • Personal Trainer Specialties
  • Women's Strength and Fitness Training
  • Men's Strength and Fitness Programs
  • Weight Loss, Fat Loss
  • Resistance Training
  • Cardiovascular Conditioning
  • Nutrition Counseling Stretching
  • Strength Training
  • General Exercise & Fitness
  • Fun, Challenging Workout Programs
  • Sports and Athletics Conditioning
  • And Much More...
  • Free Consultations 1-(800) 439 5182
     

 


Personal Trainer Don

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Personal Trainer Service area in Midtown Atlanta Georgia and the local areas.

 
 


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Personal Trainer Bio/ Background

Hello! My name is Don and I’m a Certified Fitness Trainer in the Atlanta area. I have over 4 years of experience with in-home training as well as in a gym/health club setting. I am certified by the International Sports Sciences Association as a CFT, as well as a Specialist in Senior Fitness and a Specialist in Exercise Therapy. I am also certified in the DVNS (Dynamic Variable Neuromuscular Stimulation) training system. Furthermore, I am a certified Black Belt in I-Shin Karate.

I work extensively with clients that have had injuries and/or surgeries and helped them during and long after their Physical Therapy has ended. I work with many senior and elderly clients and helped them achieve a more productive life through “the golden years”. I train with golfers and tennis players to improve their sports mechanics and endurance. I have created specific programs for women during and after pregnancy. I also offer 1-on-1 self-defense training.

My goal as your trainer is not just to work you out, but also to bring you to a healthier more balanced lifestyle; To educate and encourage you on your journey towards a new healthier, stronger YOU. 1 on 1 focused training with a custom training regimen tailored to your specific goals and needs. I will also work with your doctor or Physical therapist on post injury or doctor prescribed exercise regimens. I will help you achieve your weight loss goals as well as reduce stress, increase strength, endurance, flexibility, balance, and much more.

Whatever your goals and needs are, we will work together to achieve even more than you set out to do! I look forward to working with you.

Contact me  today for a fitness consultation in your area. Thank you. Don

                                 


 Education/ Certifications

  • International Sports Sciences Association CFT
  • Specialist in Senior Fitness

  • Specialist in Exercise Therapy.

  • Certified DVNS (Dynamic Variable Neuromuscular Stimulation) training system.
  • Certified Black Belt in I-Shin Karate.

  • CPR, AED Certified

Contact Donald

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