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Bio/ Background
My name is Aaron, I
am a Personal Trainer in Center Valley, PA.
I've been consistently fitness training for about
five and a half years as a
Lehigh Valley
Personal Trainer. I've acquired and
harnessed my skills in youth and older adults
fitness training, including nutritional program
development for all ages, especially before, during,
and after pregnancy terms here in Allentown,
Bethlehem, Easton, PA.
I also specialize in
Sports Specific Athletic Training, Athletic Training
Program Development, and Performance Nutrition
Engineering.
I progressively teach
all my personal training clients with 100% safety
and determination. This helps them to achieve all
set goals. I enjoy all outside sports activates,
especially Rock climbing, diving, and next on my
agenda is sky diving.
I will help you make
improvements in nutrition, body composition,
increase your strength, or help to increase your
quality of life. Together, we will develop the
perfect road map for accomplishing all of your
health and fitness goals. It will not be easy, but
it will be fun.
View other
In Home
Personal Trainers in the Lehigh valley, PA
Success Story
"My
son and I have been a client of
Expect 2 Get Fit
for a few years. We
were both looking to drop a few
pounds and to get in better shape.
We tried the local gyms but found
out quickly that a personal trainer
would work out better, and we would
get faster results in the comfort of
our home. We were trained by Aaron
Cope and found the experience
extremely satisfying and rewarding.
He was very experienced and
professional, and showed tremendous
patience and caring while training
us. We were taught a variety of
workouts to keep us motivated, and
Aaron helped us with a food plan to
follow. The best part of working out
with a personal trainer is that it
never gets boring. He combines
different routines at every workout,
and offered kickboxing. I would
highly recommend your service to
anyone that prefers a one on one
workout, where the focus is entirely
on you. Thank you and keep up the
great work.
Sincerely, Loretta,
Allentown, PA
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Aaron
Learn more about
in-home personal Training with Aaron. Submit
your name, e-mail, address, city and any
comments/ questions you might have
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