Personal Trainers in Boynton Beach FLDelray Beach Personal TrainersPersonal Training in Boynton Beach Florida


 Personal Trainer Boynton Beach FL
Nicole will get you FIT at
home or in the Studio

  • Personal Trainer Specialties
  • Female Personal Training
  • Fitness for Men and Women
  • Studio Personal Training
  • Muscle Building
  • Marathon Training
  • Functional Training
  • Strength Training
  • Fat Loss/Muscle Gain
  • Cardiovascular Conditioning
  • Body Fat Analysis
  • Measurement Tracking
  • Motivational Coaching
  • Personalized Exercise Programs
  • And Much More...
  • Consultations (Call Toll Free)  1-(800) 439 5182


Female Personal Trainer Nicole
 

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Personal Trainer Bio/ Background

Nicole is a Personal Trainer in Boynton Beach and surrounding areas. Nicole, a leader in the fitness industry has a wealth of knowledge and experience as a fitness professional. She has proven herself with scientific-based programs that give results to all fitness level and ages as a Florida Personal Trainer.

Her education and experience has enabled her to work with those in the medical field to leaders in the corporate world. Nicole has experience working with those who are disabled including amputees, paraplegics, stoke victims, cancer survivors and heart patients. Her specialty is designing corrective exercise programs, so that a strong foundation is built, guaranteeing injury free results.

Nicole's focus is on integrated and functional training, which simply means working our bodies the way we move them in everyday life. During daily activities, our muscles are forced to work together synergistically to produce movements. Increasing your functional strength will not only allow you to perform daily activities at ease, but you will also experience improved balance, strength, flexibility, power, metabolism and so much more!
 

 

Education/ Certifications

  • Bachelors of Science degree in Exercise Science- University of Tampa

  • Masters of Science degree in Exercise Science: Performance Enhancement & Injury

  • Masters of Science degree in Sports Management- California University of Pennsylvania

  • NSCA- Certified Strength and Conditioning Specialist

  • NASM- Certified Personal Trainer

  • Group X Instructor- Aqua, Cycle, Boot Camp, and Power Sculpt

  • NASM- Corrective Exercise Specialist

  • NASM- Performance Enhancement Specialist

  • NASM- Performance Enhancement Specialist

  • Powder Blue Productions- PiYo Instructor

  • American Red Cross- Water Safety Instructor

  • CPR and AED, First Aid

 

Contact Nicole

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