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Find a Local Personal Trainer in Virginia
Beach, VA, Chesapeake, VA, Suffolk, VA,
Portsmouth, VA, Norfolk, VA, Newport News,
VA, Hampton Roads, VA
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Personal Trainer Bio/ Background
My name is Ryan and I am
a
Personal Trainer in
Virginia Beach or
surrounding areas. My
fitness philosophy
incorporates the
principles of wellness
into a fitness
plan—meaning I focus on
more than just physical
fitness, but stress,
nutrition, flexibility,
etc. I also cut through
the common fads and
Yo-Yo diets and teach,
rather than simply
instruct you.
I specialize in helping
people make lifestyle
changes and incorporate
fitness into their busy
lifestyles. Whether you
want to improve muscle
tone, lose weight, or
improve functional
living, I can help. I
help people who may not
have fancy equipment or
much time to achieve the
results they deserve. I
don’t just help people
with fitness, I help
them with wellness—there
is a difference. I
tackle fitness,
nutrition, and stress by
developing customized
programs tailored to
your needs.
As a former fitness
facility manager, I have
worked with a large
variety of individuals.
My goal is to tailor a
program to what you
enjoy and change it
often to work a variety
of muscle groups and
keep you engaged.
I have a passion for
fitness and helping
others to achieve their
goals. I have been in
the field for almost 10
years. I am a former
collegiate track and
field athlete and still
occasionally volunteer
for races. I am an
advocate for yoga and
the benefits of
flexibility, and believe
that fitness
incorporates not just
the body, but the mind.
I personal train clients
from anywhere—either in
a gym, or from the
comfort of their own
homes.
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