Personal Trainer Pompano Beach,  FLPersonal Trainer in FT LauderdalePersonal Training Lighthouse Point, FL


 Personal Trainer Pompano Beach
Get Fit with
Elizabeth in Ft Lauderdale, Florida

  • Personal Trainer Specialties
  • Female Personal Training
  • In Home Personal Training
  • Group Training Workouts, Sports Specific Training
  • Women's Strength and Fitness Training
  • Fat Loss, Weight Loss
  • Senior Fitness Programs
  • Functional Training Core Stability
  • Nutritional Guidance 
  • Muscle Toning & Reshaping
  • Resistance Cardiovascular Conditioning
  • Free Consultation (Call Toll Free)  1-(800) 439 5182
  • Experienced In-Home Personal Trainers Needed




 

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Personal Trainer Bio/ Background

Hi my name is Elizabeth and I am a In Home Personal Trainer in Pompano Beach, FL and the local areas.
 
I will be your Coach & Guidance, you can expect: Reliability, Prompt Response and Commitment to your goals every step of the way. A great workout should Not be torturing, instead it should be Nurturing yet Fun & CHALLENGING to give you the RESULTS that you Deserve. My Complete Focus is on YOU (no cellphone's here).

Every move you execute during our workouts are monitored to ensure you contract each muscle optimally for expedited RESULTS. In fact, my clients say that what separates me from other trainers they've had before is that I am actually INTENSELY engaged throughout the entire session, as they learn something New each & Every time we meet, awakening a muscle that they didn't even know existed ;) So you can be Sure to expect a HIGH QUALITY, professional workout with a Variety of unique, effective exercises that will leave you feeling Energized & Accomplished, Ready to conquer the world!

Gain Balance & Gracefulness of the Body, Increase Endurance & Strength, Have a Healthy Lean Body that would allow you to do the things you typically do in a Richer, Enjoyable & Rewarding way than ever before!
 
Please contact me for more information or a fitness consultation. Thank you Elizabeth 
 
 

 

Education/ Certifications

  • Bachelors of Science degree - Erik Dahlberg College Jonkoping, Sweden
  • A-CPT (TW- CC)
  • NPTI- Certified Personal Trainer
  • NASM- Performance Enhancement Specialist
  • NASM- Speed, Agility, Quickness
  • NASM- Cardiovascular Training for Sports Performance
  • Fitness Everywhere TRX Instructor
  • Certified Level IV USA Hockey Coach
  • CPR and AED, First Aid

 

Contact Elizabeth

Learn more about In Home Personal Training in Pompano Beach, FL with Elizabeth. Submit your name, e-mail, address, city and any comments/ questions you might have or call 1-800 439 5182

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