Personal Trainer Pompano Beach,  FLPersonal Trainer in FT LauderdalePersonal Training Lighthouse Point, FL


 Personal Trainer Pompano Beach
Get Fit with
Rich in Ft Lauderdale, Florida

  • Personal Trainer Specialties
  • Female Personal Training
  • Men's Personal Training
  • Group Training Workouts
  • Women's Strength and Fitness Training
  • Fat Loss, Weight Loss
  • Senior Fitness Programs
  • Functional Training Core Stability
  • Nutritional Guidance 
  • Muscle Toning & Reshaping
  • Resistance Cardiovascular Conditioning
  • Sports Specific Training
  • Free Consultation (Call Toll Free)  1-(800) 439 5182
  • Experienced In-Home Personal Trainers Needed




In Home Personal Trainer Rich

 

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Personal Trainer Bio/ Background

Hi my name is Rich and I am a Personal Trainer in Pompano Beach, FL and the local areas. I have been a personal trainer and sports performance coach for the past 5 years, I am constantly rewarded by seeing my clients and athletes meet their fitness, performance and nutrition goals, thereby changing their lives for the best.  
 
I am proud to have been able to acquire extensive knowledge within the fitness industry. I have worked with everyone including children, general population, athletes from 9-year olds to the professional / Olympic levels and senior citizens. I am able to help with weight loss, strength training, injury prevention, performance enhancement, etc. 
 
I have worked with most conditions and have found no one not worth of reaching their own personal goal. No matter the condition of the individual, I always start with an extensive postural and movement assessment so the individual receives the most effective workouts so that they can get results quick! 
 
Each of my clients will go through a personalized fitness and nutrition plan consisting of workouts that will challenge, motivate, and get you to your goal quickly. I guarantee that you will see results, have more energy and feel fabulous so that you can enjoy your lifestyle change. 
 
Please contact me for more information or a fitness consultation. Thank you Rich 
 
 

 

Education/ Certifications

  • Bachelors of Science degree - Erik Dahlberg College Jonkoping, Sweden
  • A-CPT (TW- CC)
  • NPTI- Certified Personal Trainer
  • NASM- Performance Enhancement Specialist
  • NASM- Speed, Agility, Quickness
  • NASM- Cardiovascular Training for Sports Performance
  • Fitness Everywhere TRX Instructor
  • Certified Level IV USA Hockey Coach
  • CPR and AED, First Aid

 

Contact Rich

Learn more about Personal Training in Pompano Beach, FL with Rich. Submit your name, e-mail, address, city and any comments/ questions you might have or call 1-800 439 5182

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