Personal Trainer in Oviedo Florida 32765In Home Personal TrainersPersonal Training Lake Mary, FL


 Personal Trainer Oviedo, FL
Jamie will get you
FIT at home
In Orlando Florida

  • Personal Trainer Specialties
  • Female and Male Personal Training
  • Muscle Building
  • Exercise Instruction
  • Rehabilitation of Injuries
  • Strength Training
  • Muscle Toning & Reshaping
  • General Exercise & Fitness
  • Cardiovascular Conditioning
  • Body Fat Analysis
  • Measurement Tracking
  • Motivational Coaching
  • Personalized Exercise Programs
  • And Much More...
  • Call 1-800-439-5182


Female Personal Trainer Jamie

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Personal Trainer Bio/ Background

Hi, my name is Jamie. I am a Personal Trainer in Oviedo and the surrounding areas in Orlando with a BS in Exercise Science and Promotion in Health. 

I became passionate about this field of work. It began my last year of college when coming from a Athletic Training Program I switched because that field became to monotonous for me. A personal trainer can neither be monotonous nor non creative. The field of personal training inspires me because I can help someone reach a goal, its never boring and should always make you reach new limits, ones of which you never thought you could reach. This is something I truly believe in. 
 
sumo squatsI myself came from an athletic background, softball was what I lived and breathed since I was six, I now do crossfit and this is a type of workout I incorporate in my workouts. 

CrossFit is a strength and conditioning system built on constantly varied, if not randomized, functional movements executed at high intensity. 


 
I am also a mother of two, a four year old and a one and a half year old. I gained my weight during pregnancy slowly and evenly making me only gain 37 and 35 pounds by due date. I worked out before, during and after the baby came. This made me drop my pounds quick but not necessarily easy.  I am still looking to loose 10 more pounds to reach my goal weight which is 135 but I have reached my pre pregnancy weight. I am always looking to better myself.
 
My ultimate goal is YOUR goal. Whatever it is you want to achieve, whether it is loosing weight gained, to gain weight, to loose weight you never knew how to lose, to achieve athletic gains, agility, strength, power, velocity. 

I want to help you achieve a better you. Your trainer Jamie.
 
 

 

Education/ Certifications

  • BS in Exercise Science and Promotion in Health

  • Red Cross CPR and first aid certified


 

Contact Jamie

Learn more about Personal Training in Oviedo with Jamie. Submit your name, e-mail, address, city and any comments/ questions you might have or call 1 800 439 5182

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