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Personal Trainer New Market Maryland
Sierra Baker

  • Personal Trainer Specialties
  • Women Fitness Training
  • Resistance Training
  • Muscle Building & Reshaping
  • General Exercise & Fitness
  • Cardiovascular Conditioning
  • Core Conditioning Training
  • Balance & Flexibility Training
  • Body Fat Analysis
  • Measurement Tracking
  • Motivation & Unlimited E-mail Coaching
  • Personalized Exercise Programs
  • And Much More...

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 Personal training Bio/ Background
 

I am a Personal Trainer in New Market Maryland and the surrounding areas .As a New Market Personal Fitness Trainer my experience includes in-home one-on-one personal training with clients of all ages and fitness levels.  I follow the approach taught by NASM, which includes incorporating cardiovascular exercise with resistance, core and balance training.  Nutrition of course being another extremely important component of fitness.

Each client is treated as a unique individual with exercise and health history taken very seriously into consideration when designing a fitness program as a Maryland Personal Trainer

I look forward to helping you reach your Health and Fitness Goals

 Personal fitness trainer Sierra Baker


 

 

Personal Trainer Education/ Certification

  • NASM Certified Personal Trainer

  • Certified Nutrition Consultant

 

Contact Sierra Baker

Learn more about personal training in New Market, MD with Sierra. Submit your name, e-mail, address, city and any comments/ questions you might have

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