Personal Trainer Evergreen, COSports TrainingInjury Rehabilitation


 Personal Trainer Evergreen, CO
Sam
will get you Fitness results fast!

  • Personal Trainer Specialties
  • Men/Women/Youths/Seniors
  • Weight loss/ Body fat Loss
  • Weight Gain/ Muscle Building
  • Studio Personal Training
  • Body Shaping/ Muscle Toning
  • Strength/ Power/ Speed/ Agility
  • Sports Training
  • General Fitness, ADL
  • Balance & Flexibility
  • Core Conditioning
  • Mental Conditioning
  • Injury Rehabilitation
  • Pre and Post Surgery Therapy
  • Body Fat Analysis
  • One on One / Group Training
  • Free Consultation Call Toll Free 1-(800) 439 5182


Personal Trainer Sam
 

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Personal Trainer Service area Evergreen, CO 80439 and the local areas
 
 

 


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Personal Trainer Bio/ Background

Get Fit…Feel Great. Isn’t that what it’s all about? What is it that would benefit you most?
 
Hello, my name is Sam. I am a Tennis and Ski Instructor as well as a Personal Trainer in Evergreen, CO and studio owner in Colorado. I have been active in the sporting lifestyle since six years old.  I have played Varsity Tennis through college and competed in freestyle skiing. I am also an avid Road/Mountain Biker, Golf enthusiast, and play most all sports. I play very competitively and can guide you to do better than you ever have in whatever sport, activity or lifestyle you choose.
 
I have been training clients professionally for over 11 years now with great success. My private studios offer a great place to workout. Lose weight? Gain weight? Add muscle?  Excel in sports? Get flexibility and strength without pain?  Change your lifestyle?
 
Whatever your wants and needs, I can get you there in a healthy way, whether you have never worked out or you are elite athlete. Group classes are also available. I have and continue to help many achieve their goals quickly. Follow my plan that is created for you and realize your goals sooner than later. Athletes will gain more confidence, create more power, agility and speed, and therefore increase positive performance, by creating a better ability to play the sport's.
 
I work with athletes from 8 years old and up. Many of my clients are Middle and High School athletes as well as recreational athletes looking to rehabilitate and prevent injuries in order to excel in their respective sports.
 
Creating a fit life will make you feel better about yourself, the way you move, the way you think, and the way you look. Lose the weight, gain the muscle, get “toned” or pumped up, while feeling more energy. I help you change from “ordinary” to “extraordinary”.
 
If you have nagging, chronic pain, are going into surgery or coming out of surgery, my techniques can help you eliminate chronic pains and discomforts, and recover quickly from surgery, while gaining strength and flexibility.  Low back pain, sciatica, shoulder and neck injuries, carpal tunnel syndrome, etc. can be relieved or eliminated within weeks, or even days.
  
My training focuses on mind, body and nutrition. 
 
So break out of your comfort zone and call me to start training to be the person you want to be.


Your Personal Fitness Trainer Sam.
 

 

Education/ Certifications

  • ISSA (International Sports Sciences Association) Certified Personal Trainer
  • ISSA Certified Fitness Therapist
  • ISSA Certified Youth Fitness Trainer
  • Golf Conditioning Specialist
  • Hip and Knee Replacement Therapy
  • Shoulder Therapy
  • Kinetic Anatomy
  • CPR/AED

 

Contact Sam

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