Personal Trainer in Glen BurniePersonal Training Severna ParkPersonal Trainers in Pasadena, MD


 Personal Trainer Glen Burnie
Get Fit
Fast with Paula at Home in
Severna Park, MD

  • Personal Trainer Specialties
  • Personalized Exercise Programs
  • Women Strength and Fitness Training
  • Cardiovascular Conditioning
  • Core Conditioning
    Resistance Training
  • Weight Loss, Fat Loss
  • Muscle Toning Reshaping Exercises
  • Balance and Flexibility Training
  • General Exercise & Fitness
  • Body Fat Analysis
  • Measurement Tracking
  • And Much More...
  • Free Consultation (Call Toll Free)  1-(800) 439 5182
  • Experienced In-Home Personal Trainers Needed




Female Personal Trainer Paula

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Find a Personal Trainer in  Glen Burnie, Severna Park, Pasadena, Anne Arundel County, Baltimore County
 

 

 


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Personal Trainer Bio/ Background

Paula - Certified Personal Trainer in Glen Burnie and the areas listed above.
 
Fitness and athletics have always been part of Paula's life.  As early as 7 years old, Paula has been involved in team sports, such as basketball and softball.  She went on to play field hockey and lacrosse in both high school and college, where she was named All-American for two consecutive seasons.  Following college, Paula coached high school lacrosse in Howard County. 

Paula has been a personal fitness trainer for at least 4 years, now. In addition to working as an in-home trainer, Paula is also the Group Fitness Director, Fitness Instructor, & Personal Trainer at Severn Valley Tennis and Fitness.  Paula believes that motivation and accountability are key to achieving personal fitness goals. 

With that in mind, Paula is able to maintain a high level of enthusiasm and dedication from her clients. She provides clients with the tools they need to stay on track and achieve the results they are striving for.

                                      


 Education/ Certifications

  • Boot Camp Instructor
  • Bachelor of Arts, The College of Notre Dame of MD
  • AFFA Certified
  • AFFA Certified
  • Les Mills Certified
  • Reebok Cycle Certified
     

Contact Paula

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