Personal Trainer service areas in
Pacific Beach, CA
Metro San Diego, CA, Pacific Beach, CA, La
Jolla, CA, Del Mar, CA, Cardiff, CA, Solana
Beach, CA, Point Loma, CA, Clairemont,
California
For the past five
years, I have been
improving the lives
of many
dedicated San Diego
and North
County residents. I
believe in all my
clients and I
believe where there
is a will, there's a
way. It takes an
enormous about of
discipline and
determination. My
techniques soften
the blow by making
workouts fun,
challenging, and a
bit different each
time.
I hold a bachelor's
degree in Clinical
Nutrition from
University of
California, in
Davis. I am
certified
by National
Association of
Sports Medicine and I
am recognized as a
Certified Strength
Trainer by the
National Strength
and Conditioning
Association.
I will help you:
Assess your physical
condition and track
changes
Set goals
Learn proper
strength training
technique
Improve endurance
Find motivation
Improve your
appearance
Feel better
Improve your health
Gain muscle and lose
fat
Tone up
Improve mental
alertness
Reach your goals
I offer 1-1 personal
training that
includes a
personally designed
fitness program that
is based on your
fitness level. In
all cases, a fitness
assessment is
required to set the
appropriate program
that fits you. I
match up your goals
along with what your
body’s needs. I have
experience with
seniors, men, women,
children, teens,
athletes, pre/post
pregnancy, pre/post
menopause, and
corrective
exercise.
Group training is a
great way to stay
accountable. In
group training, I
will except up to 3
people in 1 group.
I can get you to any
goal you set as long
as you are ready to
do the work. Enjoy
a fun and motivating
program that gets
you results.
Along with any
personal training
program, a nutrition
assessment is done.
Nutrition is 90% of
all goals reached.
Nutrition packages
are purchased
separately. Please
refer to other
services offered to
help you reach your
goals.
I look forward
to helping you achieve
your fitness goals!
Education/ Certifications
B. S Clinical Nutrition,
University of California,
Davis 2005
CPT, NCEP 2005
CPT, NASM 2007
BOSU Certified, AFAA
2007
Gravity Personal Trainer,
EFI Sports Medicine 2008
Gravity Group Trainer, EFI
Sports Medicine 2008
Kinesis Fitness Personal
Trainer, Kinesis Fitness
Center 2008
Licensed Sports
Nutritionist, NASN 2008
Kickboxing, AFAA 2009
Group Exercise
Instructor, AFAA 2009
CPT, NSCA 2009
Contact Erin
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