Personal Trainer Deerfield BeachPersonal Trainer in Delray Beach, FLPersonal Trainer Lauderdale


 Personal Trainer Deerfield Beach
Kat will get you
FIT in Delray Beach, FL

  • Personal Trainer Specialties
  • On on One Personal Training Men, Women, All ages
  • Weight loss Programs
  • Over all Strength Improvement
  • Weight Management
  • Resistance Training
  • Cardiovascular Fitness
  • Group Training ( Limit 3 people)
  • Body Building and Contest Preparation
  • Posing, Posing Routines and Dieting
  • And Much More...
  • Free Consultation Call Toll Free 1-(800) 439 5182
     

 


In Home Personal Trainer Kat

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Personal Trainer Service Area in Deerfield Beach, FL, Delray Beach, FL, Ft. Lauderdale and surrounding areas.
 

 

 


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Personal Trainer Bio/ Background
 

I am Kat, a Personal Trainer in Deerfield Beach, FL and the local areas.  I am a firm believer in the saying “It’s Never To Late To Start” and change your life to a more youthful and healthier lifestyle. 

My gratifications have come from helping my clients achieve their goals. I am very passionate about what I do and I live the lifestyle that I teach. Whether weight loss, tone up, putting on some muscle or cardiovascular workout, a program will be designed to fit you and your lifestyle. 

I do not believe in rapid weight loss! I do believe in learning how to eat the correct foods. I have trained male and females from teens to teaching a weight class at a retirement center. Ages ranged from 65yrs. to 98yrs! I have also worked with paraplegics, autistic children, clients with prosthetic limbs, stroke victims, and cardiac rehab.
 
Everyone wants to look and feel their best, and with my guidance and support and a program designed for you, these goals can be achieved. It does take work, discipline and dedication, but it does not have to be a chore. I want to make this a fun and challenging hour to make you a healthier person.  

There will never be any yelling or condescending words at anytime—only  SUPPORT and MOTIVATION!!  

Everyday passes—you chose how you want to live it! 

                                          


Education/ Certifications
 

  • ISSA Certified Personal Trainer

  • National Physique Committee Class A Judge

  • Former Vice Chairmen Louisiana N.P.C

  • Over 21 years Experience, 19 years as a CFT

  • CPR, AED American heart Association
 

Contact Kat

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