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Get Results with Cecelia!
In Home Personal Trainer in Surprise AZ
and the local areas

  • Personal Trainer Specialties
  • Female Home Personal Training
  • Weight Loss and Maintenance
  • Healthy Eating Strategies
  • Nutritional Counseling
  • Stretching, Flexibility Training
  • Fitness Improvement for Women
  • Weight Training, Strength Training 
  • Body Fat, Measurement Tracking
  • Cardiovascular Conditioning
  • Resistance Training
  • General and Over all Health and Fitness
  • Consultations (Call Toll Free)  1-(800) 439 5182



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Home Personal Training in Surprise, AZ and the local areas.

 


 

 

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Bio/ Background

Hi my name is Cecelia (C.C.). I am a Certified In Home Personal Trainer in Surprise, AZ and surrounding areas of Goodyear, AZ and Avondale, AZ. Certified through International Sports and Science Association. ( I.S.S.A.) both as personal trainer , Nutrition Specialist. Certified C.P.R., A.E.D. I have always been an advocate for Health and exercise.

Throughout middle school & high school, I participated in ( cross country, track & field, Volleyball) . Have Taught self- defense for 3 years, Coached youth volleyball for 4 years.

I attended the University of Arizona and have a B.A. in Nutritional Science. I have worked in a medical environment specializing in Diabetes, High Blood pressure, High Cholesterol and other various health ailments. I have a passion/ compassion for Women struggling with mid to being heavily overweight.

I have taught cardio classes in a gym ( step class, as well as high & low impact aerobics) I love helping others achieve their own goals , overcome limitations and improve their long-term health and over-all well being. I will cater and create an exercise program specifically for you changing frequently so you do not get bored but will challenge and motivate you to push yourself. I offer a full gym , weights, and variety of exercise equipment to help you reach your fitness goals. I will also educate (empower) you to create lifelong healthy nutritional habits.

Please call me today to get started with your “journey to a healthier lifestyle.”

Lk 5:31. It is not the healthy who need a doctor but the sick

 


 Education/ Certifications

  • University of AZ, Major: Dietetics and health fitness

  • Phoenix College Major: Nutrition

  • I.S.S.A Certified Personal Trainer

  • I.S.S.A. Certified Nutrition Specialist

  • C.P.R. - A.E.D

  • Active Liability insurance
     

Contact Cecelia

Learn more about In Home Personal Training in Surprise with Cecelia. Submit your name, e-mail, address, city and any comments/ questions you might have or call 1-(800) 439 5182.

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