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In Home Personal Trainer Orlando
Get Fit with Christina at
Home in Orlando, FL

  • Personal Trainer Specialties
  • Female and Male Fitness Programs
  • Train all ages and Fitness Levels
  • In Home, Outdoor and Studio Personal Training
  • Weight Loss and gain, male, female
  • Senior/ Injury Prevention Training
  • Kids and Teen Training
  • Functional Fitness
  • Strength and Cardio Training
  • Nutritional Coaching, meal planning  
  • Golf Fitness Training, Core Conditioning Training
  • Total Body Workout Programs
  • Circuit Training and Resistance Training
  • Private/ Small Group and Family Training
  • Email Support
  • Free Consultation (Call Toll Free)  1-(800) 439 5182
  • Experienced In-Home Personal Trainers Needed





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Expect2getfit-In-home personal trainers

Find Personal Training in: Downtown Orlando, Orlando Metro, Metro West

 

 

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Personal Trainer Bio/ Background

Hi my name is Christina and I am a In Home Personal Trainer in Orlando, FL and the surrounding areas. Fitness and nutrition have been a high priority my entire life. I love giving people the tools to achieve their health and fitness goals for a lifetime.

I am a National Academy of Science and Education (NASM) certified Personal Trainer, Nutrition Specialist, and Golf Fitness Specialist. I played collegiate golf at Western Carolina University and interned at Golf Channel. I then went to the National Personal Training Institute and graduated with the highest GPA in my class.

I am a results orientated and intrinsically motivated professional with diverse teaching skills that are adaptable to all demographics and abilities. My contemporary training systems coupled with my creativity and empathy allows me to communicate effectively, which results in all my clients reaching their goals.  I strive to get my clients the results they want in the fastest, but safest way possible. I use metabolic conditioning, cardiovascular conditioning, resistance training, stabilization, plyometrics, circuit training, stabilization/flexibility training, testosterone optimization training, and core training.

I train all ages and fitness levels. Each workout is customized to your needs and to keep your body guessing so that it doesn’t plateau. I will motivate you every step of the way and make sure you have fun and feel good. My workouts also improve your METAMORPHOSIS. That stands for Metabolism, Energy, Teamwork, Alertness, Mood, Oblique Muscles, Rest Quality, Productivity, Happiness, Oxygen Consumption, Self Esteem, Immunity, and Serotonin Levels. This is a lifestyle change not a quick fix so I want you to love it.

I have monthly specials and a newsletter full of tips and recipes to keep you on track. I really make sure my clients feel that I go above and beyond to give them the best service possible and the most for their dollar. I offer 1-on-1 training, customized nutrition plans, golf fitness training, group fitness, and senior fitness.

Our first meeting will be a series of basic fitness test to see where you’re at and what needs to be improved upon. We will also discuss your goals and what you do and don’t like when it comes to training. I will also have you fill out a few forms and get a better understanding of your exercise history.

To take control of your health and start reaching your goals all you have to do is e-mail or call me. I would love to talk and get you on your way. Your Personal Trainer Christina
 
 


Education/ Certifications

  • National Academy of Sports Medicine (NASM)

  • NASM Fitness Nutrition Specialist Certification

  • NASM Golf Fitness Specialist Certification

  • Bachelor of Science in Communications, Minor in Coaching

  • NPTI Certified Personal Trainer

  • CPR/AED American red cross

Contact Christina

Learn more about personal trainer Christina in Orlando. Submit your name, e-mail, address, city and any comments/ questions you might have or call 1-(800) 439 5182.

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