I became
an ACE-Certified Personal Trainer in
1998. In 1997 I was injured in a
freak downhill skiing accident
outside Seoul, Korea. I was whisked
back to California in a wheelchair
and after knee surgery I spent an
entire year working out six hours a
day to regain my health and
mobility.
The orthopedic surgeon (who coached
the U.S. Olympic Ski Team) who first
examined me after the accident and
one year later told me she had
never seen any patient make such a
miraculous recovery-without the aid
of a physical therapist. (The
Koreans denied me health insurance
when I was injured so I had to do it
on my own!)
I
learned first-hand what it took for
me to overcome a physical disability
alone. I would never wish this
experience on anyone. But I can
help you recover your body, your
health and your life! BUT YOU DON'T
HAVE TO DO IT ALONE!
I
have been a certified personal
trainer for 15 years and massage
therapist for 30 years. I also
specialize in weight loss with a
personalized process to help
clients reach their goals and
change their relationship to
food and their bodies.
I
provide encouragement, education
and motivation through a mix of
on-line, telephone and personal
visits. If you are over 50 and
have 50 pounds to lose, I can
help you! If you are under 50
and have fewer pounds to lose, I
also can help you! I have helped
all kinds of people from all
walks of life.
ACCOUNTABILITY.
EDUCATION. ENCOURAGEMENT. I won't
let you give up on your weight loss
and fitness goals until you succeed!
I ALWAYS
GIVE A COMPLIMENTARY CONSULTATION. I
can explain at no obligation to you
how my daily email support and
weekly coaching phone call has
helped people of all ages and all
walks of life take weight off in a
successful and sustainable way for
good!
Let's
work together to make your body one
you love to live in! We can do this
together! Cheers! Lynda Beth
Sincerely yours, Lynda
Beth
