PERSONAL
TRAINING WITH LYNDA BETH MEANS
ACCOUNTABILITY,
EDUCATION
AND ENCOURAGEMENT YOU CAN COUNT ON!
I also
specialize in WEIGHT LOSS COACHING.
Be
accountable to a caring experienced
weight loss professional who works
with you
through
daily emails and phone coaching.
I can
combine my expertise in weight loss
management with your in-home
personal training and design a
customized weight loss program that
helps you reach your weight loss
goal for life.
I have
experience coaching people with more
than 50 pounds to lose achieve their
ideal body.
YOU
DON'T HAVE TO DO IT ALONE TO
ACHIEVE YOUR GOAL!
She became
an ACE (American Council of Exercise)
Personal Trainer in 1997, and has worked
as a Massage Therapist since
1982. She got her B.A. in social
psychology from the University of
California in 1975 and her law degree
from California Western Law School in
1978. She is 55
years young.
A golfer and
swimmer since age 3, she loves keeping
fit and teaching people how they can do
so too--at any age! A serious knee
injury and year long rehabilitation that
ended in her successful swim in The 2nd
Annual Tiburon Mile across the San
Francisco Bay renders her exquisitely
sensitive to people with injuries and
helping them recover from them.
Lynda Beth
works with you to create life changes
that will help you attain a healthy
weight, fit body and balanced physical
lifestyle.
She combines
a unique program of personalized fitness
training with compassionate life
coaching tailored to your individual
needs and lifestyle.
