Wilmington, Delaware (DE)

Fitness Trainers in WilmingtonExercise in Wilmington DEHealth Clubs in Wilmington Delaware


 Personal Trainer Wilmington, DE
 Alisa will get you fitness results!

  • Personal Trainer Specialties
  • Fat Loss and Weight loss
  • Fitness for Women
  • Female and Male Group Personal Training
  • Muscle Tone
  • Strength Training
  • Pre/Post Natal
  • Measurement Tracking
  • Core Conditioning Training
  • Balance & Flexibility Training
  • Functional Training
  • Personalized Exercise Program's
  • And Much More...

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In home personal trainer Alisa
 

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Personal Trainer Service Area Wilmington, Delaware and surrounding areas

 

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Bio/ Background

As your Personal trainer in Wilmington, DE I will ensure that you are not only physically trained but also mentally trained through motivation, nutrition and correct exercise techniques. I want you to feel empowered and excited about recreating your body and feel like there is someone that supports your goals as well as help you achieve them.
 
You are no longer alone – together, we will design an in home program that fits your lifestyle and will obtain all of your physical fitness goals. Along with the above I bring 5 years experience, training various body shapes and medical backgrounds from individuals whom just want to tone and build muscle to individuals who have diabetes, osteoporosis and post gastric bypass surgery.
 
I am certified thru NASM ( National Academy of Sports Medicine) which is the global leader in personal training.....If you want to be your best you have to partner yourself with the best...

I look forward to helping achieve your fitness goals. Alisa

 

 

Education/ Certifications

  • National Academy of Sports Medicine

  • Bachelors Business and Finance

  • CPR Certified American Heart Association.

 

Contact Alisa

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                                                                                                   Personal Training Wilmington, Delaware