Personal Trainer in Wilmington 19807Fitness for WomenGroup Personal Training


Get Fit with Phil!

In Home Personal Training in Wilmington DE

  • Personal Trainer Specialties
  • Female and Male In Home Personal Training
  • Strength Training
  • Core Conditioning Training
  • Nutritional Strategies
  • Youth, Teens and Senior Training
  • Golf Fitness Programs
  • Weight Loss Programs , Nutrition Guidance 
  • Plyometrics , Kettle Bell Training
  • Cardiovascular Training  
  • Weight Training, Functional Exercise Training
  • Balance and Flexibility Training
  • Motivation and e-mail support 
  • Call for Consultations 1-(800) 439 5182
  • Experienced In-Home Personal Trainers Needed
     




 

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Bio/ Background

My name is Phil. I reside as a in home personal trainer in Wilmington DE. I can help you reach your fitness goals.

Having the struggle myself at a young age, I can relate to obesity and how it affects someone's life. I can help you with nutrition planning, corrective exercise, weight loss and much more.. I have been doing this since 1999, and currently work at the prestigious University of Pennsylvania as a personal trainer. Before that I have been doing in home for years and I also did the health club scene.


Want to lose weight & tone up? My cutting edge plans have led to countless success stories for both men and women of all ages. I create effective plans designed just for you based combining your unique goals and advanced movement testing. I can provide you with the safest, fastest way to tone up and get in shape fast!  You will not find a more dynamic, complete, fun, results driven trainer.

Workouts that are professionally designed just for you. Custom strength & cardio plans will get in the best shape of your life while looking and feeling great!
 
Yours in health, Wilmington DE Personal Trainer Phil

 

Before and After...Amazing Results!



 


Education/ Certifications

  • Bachelor of Science - Kinesiology: Movement Science  
  • Bachelor of Science - Health Science   
  • Doctorate of Physical Therapy (DPT) (Pending)
  • National Strength and Conditioning Association (NSCA)
  • Certified Strength and Conditioning Specialist (CSCS)  
  • (NASM-CPT) Certified Personal Trainer
  • (NASM-GFS) Golf Fitness Specialist
  • American Red Cross: CPR & AED Certification for Healthcare Providers

Contact Phil

Learn more about In Home Personal Training in Wilmington DE with Phil. Submit your name, e-mail, address, city and any comments/ questions you might have

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