Personal Trainer in St Augustine, FL 32080Weight LossWomens Strength Training


 Get Fit with Melissa!
Personal Fitness Trainer in St Augustine, FL
and the local areas

  • Personal Trainer Specialties
  • Female Personal Training
  • Personalized Exercise Programs
  • Small Group Training
  • 5K, 10K, Marathons, Half Marathons
  • Women Strength and Fitness Training
  • Cardiovascular Conditioning
  • Core Conditioning, Resistance Training
  • Weight Loss, Fat Loss
  • Balance and Flexibility Training
  • General Exercise & Fitness
  • Body Fat Analysis
  • Measurement Tracking
  • Free Consultation 1-(800) 439 5182
  • And Much More...
     



Female Personal Trainer Melissa

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Personal Trainer Bio/ Background

Hi my name is Melissa, I am a Personal Trainer in St Augustine and the local areas. If you're motivated to get healthier and stronger, you've come to the right place.

As an ISSA-certified fitness professional, I can help you set realistic goals and transform your health and your life for the better. I can help you look and feel your best and I can help you enjoy yourself along the way.
 
It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer I am deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. If you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.
 
If you want to look and feel your absolute best, I can help. As you probably know, countless studies have found a direct link between your fitness level and your overall confidence and happiness. Instead of using a "one size fits all" approach to fitness, I design a unique plan that is custom-tailored to fit your exact goals and needs.

Please contact me today for a consultation and lets get you started.

 
Thanks! Melissa

                                          


 Education/ Certifications

  • ISSA Certified Personal Trainer

  • ISSA Certified Specific Nutrition

  • CPR Certification

 

Contact Melissa

Learn more about St Augustine FL Personal Trainer Melissa. Submit your name, e-mail, address, city and any comments/ questions you might have or call 1-(800) 439 5182.
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