Hi my name is
Heba. I am a
Female In Home
Personal Trainer
in Old Bridge,
NJ and the
local areas.
Fitness is my
passion and I
truly enjoy
training and
educating
clients on how
to be fit and
healthy while
making it
enjoyable for
them as well.
I too once
struggled with
my weight and
have won the
battle of taking
off those extra
pounds I carried
around. I want
to be able to
help others
reach their
goals as I did.
I was slightly
overweight in
high school and
as I entered
college I slowly
put on more
weight over the
years.
I tried several
diets that
worked, however
the weight just
came right back
on because it
was not a
lifestyle that
was sustainable.
Finally
something
clicked and I
thought to
myself the only
way I am going
to lose weight,
get healthy, and
get in shape is
if I made a
lifestyle
change. That is
when I joined a
gym and made a
commitment to
change my eating
habits and a
little less than
a year later I
was 80 pounds
lighter. I did
it and I believe
that anyone can.
I am nationally
certified NASM
personal trainer
who works with
men, women, and
teenagers of all
shapes and
sizes. I am also
CPR and AED
certified. I
have experience
with both
cardiovascular
training and
weight training.
It’s not just
about losing
fat; it’s also
about getting
toned and
feeling strong.
I will create a
program that is
tailored for
what you need
and what your
goals are.
I believe
exercise should
just be another
part of your day
and not
something that
we have to do
but want to do.
Let me help you
exceed your
fitness goals.
Female Personal Fitness
Trainer Heba.
Education/ Certifications
NASM Certified
Personal Trainer
CPR (Healthcare
Provider) certified
through American
Heart Association
Contact
Heba
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Old Bridge NJ Personal
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