Personal Trainer in South AtlantaSuspension Training Resistance Training


 Personal Trainer in South Atlanta
Get Fit with Yvonne at
Home in Atlanta, Georgia

  • Personal Trainer Specialties
  • Women's Strength and Fitness Training
  • Male and Female Personal Training
  • Corrective Exercise
  • Resistance Training
  • Cardiovascular Conditioning
  • Fitness Nutrition
  • Strength Training
  • Lifestyle Change
  • Golf Fitness
  • Suspension Training
  • High Intensity Interval Training
  • Speed, Agility, Quickness
  • Balance, Flexibility, Core Training
  • Reactive Training, Functional Movement
  • And Much More...
  • Free Consultations 1-(800) 439 5182


Yvonne South Atlanta GA

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Expect2getfit In-Home Personal Trainers

Offering Personal Training in South West Atlanta Georgia and the local areas.

 
 
 

 


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Personal Trainer Bio/ Background

Hi there, my name is Yvonne and I am a NASM certified personal trainer in South West Atlanta with experience in a gym/health club  environment in a team setting. Furthermore I am a NASM Fitness Nutrition Specialist, a NASM Golf Fitness Specialist and a certified TRX Suspension trainer.

Sixty percent of the world is overweight or obese, and obesity is now defined as a disease. I like to help people live out their dreams and be on  the front line defense in tackling obesity. Lifestyle change is not easy and I will be there and able to assist you.

The fitness industry and all diets create unhealthy habits. I am here to educate and make sure you stay in the gray areas.

Exercise takes practice and for many it is quite a challenge. Soon most of us give up, because it does not feel right. I will help you to understand what exercise means and find one that suits you and your lifestyle. Generally I am very much into the technique and detail of an exercise.

I would like to do a Functional Movement Screening at the beginning in order to see if there are any weaknesses and then gradually work towards the client's goal.

My passion is helping others overcome their own personal battles with body image and the number on the scale. My biggest goal is to lead, motivate and inspire those around me and most importantly be a good role model.

Contact Yvonne for a free consultation

                            

Education/ Certifications

  • TRX Suspension Trainer Certification

  • NASM Certified Personal Trainer

  • NASM Golf Fitness Specialist Certification

  • NASM Fitness Nutrition Specialist Certification

  • CrossFit Workshop with Christmas Abbott

  • Certified Merchant (Business Administration) in the Health Care Sector

  • CPR /AED

Contact Yvonne

Learn more about In Home Personal Training with Yvonne. Submit your name, e-mail, address, city and any comments/ questions you might have

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