Personal Trainers in Greenville, DEMen and Women Personal TrainingIn-Home, Outdoor and Gym Training


 
Personal Trainer Greenville, DE
Jerry will get you
fitness Results Fast
 

  • Personal Trainer Specialties
  • Men and Women Personal Training
  • New De-conditioned Exercisers
  • Fitness for Baby Boomers
  • In-Home, Outdoor and Gym Training
  • Wellness and Fitness Assessment
  • Lifestyle Modification
  • Progress Measurement
  • Nutritional Guidance
  • Cardiovascular Conditioning
  • Resistance, Strength Training
  • Core Strength and Stability
  • Flexibility and Balance
  • Muscle Toning
  • Ongoing Wellness Consultation
  • And Much More...
  • Call 1-(800) 439 5182


In Home Personal Trainer Jerry
 

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Personal Trainer Service Area Greenville, DE and the local areas

 

 


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Personal Trainer Bio/ Background

My Name is Jerry. I am a Personal Trainer in Greenville, DE  and the surrounding areas. I am certified in Personal Fitness Training through the Aerobic and Fitness Association of America (AFAA), a national certification recognized by the U.S. Department of Education.  I am also certified in Strength and Conditioning through the YMCA of the USA. 

I have developed a passion for fitness and wellness as a member of the baby boomer demographic.  However, I believe everyone can improve their quality of life through exercise, proper nutrition and lifestyle modification no matter what generation they belong to.  Although I tailor training to clients’ individual needs and goals, my over arching objective is to help each client discover for him or her self the value of a healthy lifestyle.  The benefits of exercise are within everyone’s reach—you CAN feel strong, empowered, and energized!   I am excited about sharing my knowledge and enthusiasm with those who seek better health and fitness.
 
 
Testimonials

"Jerry has helped me reach my goal in strength and weight.  Without his help it would have been a difficult journey."   - Doreen F.

 
"Jerry always greets you with a smile and is willing to teach new ways to work out and build my resistance.  He has encouraged me to push myself harder to exceed what I thought were my body's limits."    - Kat F

 
My training emphasizes a balanced, integrated approach including exercise and proper nutrition; resistance, cardio, core, flexibility and balance training; isolation and multi-joint exercises; upper and lower body exercises; and varied training equipment, regimens, and venues. 

I will help you find the inspiration, the knowledge, and the path to a healthier lifestyle!   -- Jerry
 
 

 

Education/ Certifications

  • M.S. HRD, American University/NTL Institute
  • B.S. ILR, Cornell University
  • Personal Fitness Trainer Certification, AFAA
  • Strength and Conditioning Certification, YMCA of the USA
  • CPR/AED and First Aid Certification, American Red Cross

 

Contact Jerry

Learn more about Personal Training in Greenville, DE with Jerry. Submit your name, e-mail, address, city and any comments/ questions you might have

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