Personal Trainer Flemington, NJ 08822Weight Loss GuidanceCircuit and Interval Training

   
Personal Trainer Flemington, NJ
Ron will get you
FIT at home in New Jersey
 

  • Personal Trainer Specialties
  • Training Ages Teens to Seniors / Male and Female
  • Weight Loss Guidance
  • Circuit and Interval Training
  • Core, Balance, Flexibility Routines
  • General Exercise & Fitness
  • Postural Correction
  • Functional Training
  • Pre- Post Rehab Re- Conditioning
  • Programs Concentrate Muscle Strengthening, Conditioning
  • Personalized Fitness Programs Geared Toward Clients Goals
  • Body Fat Analysis
  • And Much More...
  • Consultations (Call Toll Free)  1-(800) 439 5182


In Home Personal Trainer Ron
 

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Personal Trainer Service Area: Flemington, NJ and the local areas in New Jersey

 
 

 

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Personal Training Bio/ Background

Hi My name is Ron. I have 10 years of certified personal training experience as a Personal Trainer in Flemington, NJ with clients ranging in age from 13 to 92.  My goal is to assist you in attaining your goals. To do so I instill motivation and discipline into your workout. 

I have trained clients - pre & post natal, post rehab for shoulder, ankle, & knee injuries as well as post cardiac incidents.  Iíve assisted clients improve or maintain their mobility while suffering osteogenesis imperfecta and fibromyalgia diseases.  Whether it is improving your baseball, ice hockey, golf game or just improving your overall fitness and quality of life (weight loss, muscle development and or stress reduction), I design workouts based on your needs. 
 
In order to bring an innovative edge to my training I hold certifications in Resist-A-Ball, C.O.R.E. Instructor I and II, Older Adult Fitness Trainer and Sports Nutrition Consulting. I have attended several Perform Better Functional Training Series at the Parisi School and continue to attend seminars to improve my training knowledge. To ensure safety, I maintain a certification in CPR and First Aid.

I look forward to helping you achieve your fitness goals.

Please contact me for a consultation, Ron

 


Education/ Certifications

  • American Aerobic Association Intíl, AAAI & International Sports Medicine Association, ISMA

  • TRX Certified

  • Kettlebell Instructor

  • AED & Oxygen Administer Certified

  • Sports Nutrition Consultant

  • Older Adult Fitness Trainer Certification

  • Strength Conditioning & Weight Training Consultant Certification

  • Perform Better Functional Training Series, Parisi Speed School

  • Perform Better Learn-By-Doing, Parisi Speed School

  • Resist-A-Ball, Inc., C.O.R.E. Instructor

  • Resist-A-Ball, Inc., C.O.R.E. Level Two Instructor

  • Samuiraiís Den, School of Karate, 3rd Degree Black Belt

  • Participated in NY TSI Summit for Fitness Industry Professionals by Town Sports Intíl

  • Basic First Aid Certification and CPR
     

Contact Ron

Learn more about personal training with Ron in Flemington. Submit your name, e-mail, address, city and any comments/ questions you might have

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