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Get Fit with Ryan!
In Home Personal Training in Charleston SC

  • Personal Trainer Specialties
  • Female and Male Personal Fitness Training
  • Senior Fitness Training
  • Beginners Fitness Instruction
  • Weight Loss Programs , Nutrition Guidance 
  • General Exercise and Health Maintenance
  • Muscle Toning and Reshaping
  • Cardiovascular Training  
  • Free Weight, Dumbbell Training
  • Stability Ball and Core Conditioning
  • Weight Training, Functional Exercise Training
  • Post Rehabilitation Exercise Therapy 
  • Balance and Flexibility Training
  • Sport Conditioning and Coaching
  • Motivation and Unlimited e-mail support 
  • Call for Consultations 1-(800) 439 5182
  • Personal Trainer jobs in Charleston





 

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Bio/ Background

Hello! My name is Ryan and I am a In Home Personal Trainer in Charleston, SC and the local areas. After playing Baseball and Golf at the Division I level in college and working with the Texas Rangers professional baseball team, I have learned from and acquired knowledge from the some of the best trainers in the world today. In addition, I am a Certified Strength and Conditioning Specialist (CSCS Certified) and AFPA certified.  
 
After being into bodybuilding myself for the past five years or so, I have come a long way from when I started. Although I have seen many gains in my body and health over the past 5 years from hard work, I would be remiss if I did not express the value of a good diet and nutrition. This alone has most certainly been the primary reason for the majority of my gains.

After reading many books on modern sport science and nutrition, and learning from some of the best trainers the industry has to offer, my knowledge and discipline is at an all-time peak. I have produced extensive and personalized exercise and nutrition programs for people with any background. These programs contain some of the best kept secrets of the industry today and provide the true extent of my knowledge.  
 
Until recently, I have lived all my life in Maryland where I was a trainer. While I was there, I was a guest speaker at many events. I emphasized the importance of exercise and nutrition and the science behind the combination of the two that produces results. Although I was an Assistant Director of Fitness, and Strength and Conditioning coach for my old high school baseball team, I also maintain a large amount of knowledge on rehabilitation for athletes from personal experience with sports.  
 
My main focus is strength and conditioning of athletes of all ages and levels. This includes recreational players of any sport to the professional athlete. However, my second focus is to improve the quality of life of any person by keying on three main points- Flexibility, Range of Motion R.O.M., and Stabilization, which results in a pain-free lifestyle.

 Whether you are a highly tuned athlete looking for an edge over the competition, or someone that is tired of not getting the results they want, I have the knowledge, skills, and science to prove and produce measurable results.

Let my passion for what I do, work for you. Letís start Working Smarter, Not Harder! 
 

 

Education/ Certifications

  • Sports Management Degree from Towson University and a BA minor

  • Certified Strength and Conditioning Specialist (CSCS Certified)

  • AFPA Certified

  • Certified Adult/Infant CPR/ AED through American Heart Association

Contact Ryan

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