Personal Trainer belle mead, nj 08502Strength TrainingHealth and Wellness


Get Fit with Lenora!
Personal Trainer in Belle Mead New Jersey
and the local areas

  • Personal Trainer Specialties
  • Female Personal Fitness Training
  • One on One, Semi Private Personal Training
  • Small Group Training
  • Weight Loss and Toning
  • Nutritional Coaching
  • Strength Training
  • Stabilization, Core Training
  • Cardiovascular Conditioning
  • Health and Wellness
  • Corrective Exercise
  • Balance and Flexibility Training
  • Pre/Post Natal
  • Free Consultation 1-(800) 439 5182
     



 

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Personal Trainer Service area in Hillsborough NJ, Belle Mead NJ, Montgomery NJ, Princeton NJ, Somerset NJ, Mercer NJ, Hunterdon County NJ
 

 


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Personal Trainer Bio/ Background.

Hi, my name is Lenora and I am a Personal Trainer in Belle Mead NJ and the local areas listed. I am the mother of five grown children and one grandchild. I have been a certified fitness instructor (AAAI certified) for over 15 years and I hold a Nutritional Coach certification from AASDM.  

In addition, I am a Registered Nurse in the state of NJ and I am uniquely qualified to guide individuals toward preventative health and wellness with the blending of my medical expertise as a RN, my fitness expertise as a certified personal trainer and my nutritional expertise as a certified nutritional coach. It is never to late to live a healthy lifestyle.  

The body has to have equilibrium in order to function at it's best. So I educate on the fitness/nutrition/stress management aspects. I can get you to your goals! My perfect client is one that will give me 100% of effort. There is no magic pill or potion, it takes dedication and accountability. If this is you, let's work together!  


I look forward to working with you! Your Personal Trainer Lenora.

 


Education/ Certifications

  • AAAI ISMA Certified

  • Nutritional Coach certification from AASDM.

  • Registered Nurse in the state of NJ

  • CPR/ AED Certified

  • First Aid

 

Contact Lenora

Learn more about Personal Training in Belle Mead New Jersey with Lenora. Submit your name, e-mail, address, city and any comments/ questions you might have.

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