Personal Trainer Shrewsbury, NJweight loss counselingcorporate fitness

   
Get Fitness Results with Arlene!
Personal Trainer in Shrewsbury, NJ
and the local areas in New Jersey

  • Personal Trainer Specialties
  • Male and Female Personal Training
  • Personal Training for all Ages
  • Strength and Flexibility  Training
  • Exercise for Weight Loss
  • Training for Special Populations
  • Resistance Training
  • Small Group Training
  • Sports Conditioning
  • Cardiovascular Conditioning
  • Core Conditioning
  • Injury Prevention
  • Life Coaching
  • Training Programs for Runners
  • Free Consultations Call 1-(800) 439 5182


Arlene
 

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Personal Trainer Service Area: Shrewsbury, NJ and the local areas.

 

 

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Personal Training Bio/ Background

Arlene is a Personal Trainer in Shrewsbury, NJ and the local areas. She started her career coaching cross country and track and field where many of her athletes went on to achieve state and national recognition. She was also a triathlete coach for national ranked athletes.

After becoming a certified personal trainer she relocated to SC. There she opened her own personal training studio and had many success stories from satisfied clients. Her clients included both young and old, male and female, those looking to lose weight, those looking to get stronger. No matter what the situation she believes there is a plan for you.  


While in SC, she coached for Team in Training. Team in Training is a national fundraising program for the Leukemia and Lymphoma Foundation. With TNT, she trained people for half and whole marathons. She also coached the College of Charleston Running Club while there.  

Arlene herself has completed over 25 whole and half marathons. In fact, her first marathon was for TNT many years ago. She continues to run and train for races. Recently, she decided to come home to her roots in NJ and currently resides in Shrewsbury.  

Arlene believes that whatever your goals are she can help you accomplish them.  "Your Body Achieves What Your Mind Believes"
 
She looks forward to speaking with you about your goals. Contact her today!

 


Education/ Certifications

  • BA from Rutgers University

  • Personal Trainer Certification from American Fitness Training of Athletics

  • Triathlete coach

  • Certified CPR/AED from the American Heart Association

 

Contact Arlene

Learn more about personal training in Shrewsbury NJ with Arlene. Submit your name, e-mail, address, city and any comments/ questions you might have

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