Find Personal Trainers in
Hoboken, Jersey
City, Weehawken, North Bergen, Kearny, NJ North
Arlington, Lyndhurst, Rutherford, NJ, Carlstadt,
NJ, Wood Ridge, NJ, E. Rutherford, NJ, Nutley,
Passaic, NJ Clifton, Montclair, New Jersey NJ
Jacqueline LeClaire’s 21st Century
Mind & Body Attack System will help
you reach your fitness goals!! I help
people in Hoboken,
Jersey City, and North Arlington, NJ get to
their fitness goals fast and in a safe
manor. My unique 21st Century Mind
&Body Attack System is designed for
anyone of any age and fitness
level.
I
have combined state of the art
training and nutrition concepts to
teach you how to work out smart
instead of hard. This system packs
a mean punch in one hour, it
utilizes all of the bodies fuel
systems combining anaerobic (Heart
Rate Monitor Training), Aerobic,
Body Sculpting, and a diet plan to
make you reach optimal aesthetic and
endurance results in the shortest
amount of time possible.
Testimonial
Thanks so much for
our work out today!
We were definitely a
little groggy, but we're
feeling so good this
morning. We've got a
long road toward being
healthier, but we really
appreciate having you
hear for motivation and
guidance. It's
already making a huge
difference.
We'll call this evening
to chat about the book!
Kristen & John
The workout makes you push yourself
to your own limits, then a little
further. You will learn the
science of training to your own
heart rate rhythms and the chemical
and biological effects it has on
your mind and body and fat burning.
Jacqueline’s Mind & Body Attack
System will help you make incredible
transformations not only physically,
but positive attitude changes in
your life.
I
also teach kickboxing, have an
80lb kickboxing bag, teach mat
Pilates and have a Pilates
Reformer at my North Arlington
Home Facility and basic Yoga,
have worked with celebrities,
groups hospitals and more.
Education/ Certifications
12 Years experience
in Fitness and
Nutrition and Mind &
Body Reprogramming
Internationally
Certified Personal
Fitness Trainer
Certified Aerobics
Instructor
Sports Nutritionist
Certified
Hypnotherapist
CPR Certified
Member of Ideas
Health & Fitness
Association
Member of the
International
Association of
Counselors and
Therapists
Member of The
National Guild of
Hypnotists
Insured by Health
and Fitness
Association
Certified Reikki
Instructor
Contact
Jacqueline
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