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 Personal Trainer Jacksonville, FL
Get Fit with Christy at
Home in Florida

  • Personal Trainer Specialties
  • Personal Training for Women
  • Strength Training
  • Weight Loss Maintenance 
  • One on One
  • Cardiovascular Training
  • Small Group Training
  • Body Toning
  • Flexibility Training
  • Body Fat Analysis
  • Measurement Tracking
  • Fitness Testing
  • Circuit Training
  • Motivation to succeed!
  • Free Consultation (Call Toll Free)  1-(800) 439 5182



 

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Female Personal Training in Riverside, FL, Avondale, FL, Murray Hill, Greater Jacksonville, FL


 

 

 


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Personal Trainer Bio/ Background

Hi my name is Christy and Iím a Personal Trainer in the Greater Jacksonville, FL area. Whether you want to improve strength, flexibility, or shed body fat, I can create a personalized plan to get you there.
 
Leading a busy life does not have to be a barrier to getting fit. The truth is, it doesnít take a lot of time, money, expensive equipment or even a gym membership. The biggest hurdles we face are lack of motivation and accountability. Itís hard to take the first step and continue with any consistency without someone who will hold you accountable.  
 
As a busy professional and mother of a young daughter, I can relate to the struggles we have trying to balance it all. I help people through personal planning and goal setting and bringing my clients tools and tips to achieve what they want out of their fitness goals, even when working long days and taking care of a family or important relationships. Iíve been there, and can show you how to do it well, too.
 
My method of empowering women through private personal training is effective for many reasons...
 
Itís easy and convenient - we workout where YOU are. Workouts are simple and customized per client. Most workouts are short but high-intensity Youíll see results quickly that will keep you going And, maybe the most important thing - youíll have a positive partner and motivator.
 
As your trainer and fitness advisor, I will provide: Accountability, motivation, continuous progress, consistent workouts and an efficiently designed fitness plan thatís a lot of fun!

I look forward to working with you!
 

 


Education/ Certifications

  • American College of Sports Medicine - Certified Personal Trainer
  • American Red Cross - CPR/AED

 

Contact Christy

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