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 Personal Trainer Palm Desert, CA
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  • Female Personal Training
  • Fitness for Women
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  • Call 1-800-439-5182

Female Personal Trainer Kaz


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Find a Personal Trainer in Coachella Valley, CA - Palm Springs, CA, Cathedral City, CA, Rancho Mirage, CA, Palm Desert, CA, Indian Wells, CA, La Quinta, California





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Personal Trainer Bio/ Background

I am a Certified Personal Trainer in Palm Desert, CA  and the areas listed above in California. I have trained clients aged 14 - 85. I also trained clients that were patients of an eating disorder clinic, for over a year.  Very specialized and very rewarding training. As I am a former athlete (professional water skier, professional stunt woman, professional circus artist and dancer) I have trained former athletes.  My motto is: "Get in, get it done and get going!"
KaZ has a long history of being health and fitness conscious.  She began dancing off Broadway at the age of 13 and choreographed her first professional musical production at age 15.  Since then KaZ received a BFA in Musical Theater from the State University of New York and taught dance at the University while still attending.  Her eclectic career saw her water ski professionally for Sea World, work as a show girl and aerialist for Ringling Brothers Barnum and Bailey Circus World and have her own circus show at the Riverwalk in New Orleans. 

KaZ was discovered by Universal Studios while performing in a musical and then spent several years performing in their live Wild West Stunt show, while also working in television and commercials as a stunt woman. She danced in a show for Warner Brothers in St. Louis and then returned to her home of New York to work as Susan Lucci's stunt double on the daytime drama, All My Children. For all these demanding activities KaZ had to stay in top physical condition. 

Soon KaZ realized she would like to take her own personal crusade of health and fitness for her career and help others get fit, stay fit or redesign their fitness routine. She opened a gym in the Vancouver, Canada area and studied to be a personal trainer.  After fast-tracking her studies she received certification from BCRPA in Canada and specialized in training former athletes, woman in recovery from eating disorders and men and woman over the age of 40. 

Today KaZ has trained clients from age 14-85.  She holds current First Aid and CPR certification and ACE certification within the US. KaZ's philosophy is "Get in, get it done and get going!"  Who needs to spend hours in the gym?  Great progress can be made in as little as thirty minutes, three times a week. KaZ takes into account any injuries or medical conditions her clients may have to develop the safest and most effective workouts possible for each and every client.

KaZ also offers E-Training.  Personalized workouts sent straight to your email that you follow at your convenience anywhere in the world, with continued support by email, text, Instant Messaging or phone. Let KaZ show you how you can be in the best shape of your life! Have a Happy and Healthy Day!

I look forward to the possibilities working together for fitness can achieve!~



Education/ Certifications

  • BCRPA Certified Fitness Trainer
  • ASFA American Sports and Fitness Association
  • Studies in fitness theory, nutrition, weight training, kinesiology
  • ACE Certified Personal Trainer
  • Canadian/US Training certification
  • I have been a training and stunt coach since 1994
  • BFA Musical theatre. 
  • First Aid and CPR certification
  • AED Certified
Contact Kaz

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