Personal Trainer Mcdonough, GA 30253YogaPilates


 Get Fit with Jowana
In Home Personal Training in McDonough, Georgia

  • Personal Trainer Specialties
  • In Home Personal Training in McDonough
  • Female Personal Training
  • Women's Fitness all ages
  • Boot Camp Training
  • Fat Burning, Weight Loss
  • Muscle Toning
  • Nutrition Counseling
    Stretching
  • Strength Training
  • Basketball Conditioning all levels
  • General Exercise & Fitness
  • Fun, Challenging Workout Programs
  • Sports and Athletics Conditioning
  • And Much More...
  • Free Consultation Call Toll Free 1-(800) 439 5182


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In Home Personal Training in McDonough, Georgia and the local areas.

 
 
 

 


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Personal Trainer Bio/ Background

Jowana is a native of New Orleans, and has been living and working as a In Home Personal Trainer in McDonough GA since the Spring of 2011. She is a graduate of the University of New Orleans where she received a Bachelors of Science in Human Performance and Health Promotion with an emphasis in Sports Management.

She is also a Certified Fitness Trainer and Group Exercise Instructor. She has always been very active in Sports, and since high school has always been a strong advocate for sports activities, eating properly and living a healthy lifestyle. For the past 8+ years she has honed in on her dream of Building a Fitness Empire. Throughout her college career she sought various volunteer positions in coaching through her church, her brother’s elementary and middle schools and upon graduation, with a local AAU girls’ basketball team. Accompanying her love for sports, her interest in health, fitness and nutrition, hit its peak upon a two year deployment in support of Operation Iraqi Freedom.

She further educated herself on the essentials of living a healthy lifestyle and began developing different exercise programs to enhance her fitness level both personally and to achieve the required physical fitness standards of the Army. Through this many of her peers observed her progress and eventually requested her help in pursuing the same endeavors. Prior to Hurricane Katrina, Jowana was the owner and proprietor of a Fitness Center in New Orleans. She served as the Health and Fitness Instructor and Panel Member 3 years in a row for the AJAMM Women’s Ministry Conferences.

With a few changes a new and supportive business partner, their fitness business was formed here in Georgia and through it, Jowana now seeks to further enhance the health of the residents of her community and the surrounding areas. 

Let me Jowana you reach all of your fitness goals. Contact her today for a fitness consultation.

                                          


 Education/ Certifications

  • Bachelor of Science in Human Performance and Health Promotion- University of New Orleans
  • ISSA Certified Fitness Trainer

  • NEST Certified Group Exercise Instructor

  • CPR/AED/First Aid Certification

 

Contact Jowana

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