Personal Trainer in Long BeachPersonal Training Lakewood, CAPersonal Trainer Signal Hill, CA


 Get Fit with Tanesha!
In Home Personal Trainer in Long Beach, CA

  • Personal Trainer Specialties
  • Female Personal Training
  • Weight Loss
  • Lean Body Mass Enhancement
  • Performance Enhancement Specialist
  • Physical Rehabilitation for Injuries
  • Nutritional Counseling
  • Personal Goal Setting
  • Corrective Exercise Specialist
  • Core Training
  • Stability Ball Training
  • Strength and Power Training
  • Balance, Flexibility Training
  • Circuit Training, Kettle Bell Training
  • And Much More...



 

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Expect2getfit In Home Personal Trainers

In Home Personal Trainer in Long Beach, CA and the local areas.


 

 

 


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Personal Trainer Bio/ Background
 

My name is Tanesha. Iím am a Certified In Home Personal Trainer in Long Beach CA, Group Fitness Instructor, Certified Nutrition Consultant and Health Coach, committed to helping clients obtain, maintain, and sustain a high level of physical fitness and overall wellness.

I am less than half a year away from receiving a Bachelor of Science Degree in Biochemistry from the University of California San Diego. I also hold a Personal Training Certification through the Board Certified and Accredited, International Sports Science Association, a Certification in Holistic Nutrition Consulting from Board Certified and Accredited, American College of Healthcare Sciences, and I hold a current Certification in CPR/AED/First Aid through the American Red Cross.

I specialize in multidimensional, functional fitness that improves strength, stamina and flexibility for an overall balanced and youthful, healthy body. I also believe it is important that I practice the healthy habits that I teach to my clients. I have 20+ years of personal exercise and fitness experience.

I am an avid weight lifter, runner, yogi, ballet dancer, cyclist, and general fitness enthusiast. I thoroughly enjoy helping others to achieve their fitness and weight loss goals. I am a passionate motivator and I am flexible enough to be able to adapt my approach to various personality types and communication styles. I also flourish in a cooperative and creative environment. I have a solid ability to communicate fitness information to individuals from diverse backgrounds. In addition, I possess strong sales, customer service, problem- solving, analytical, time-management, and organizational skills. I am a veteran of the United States Air Force during which time I spent 4 years abroad working with diverse ethnic populations.

Contact me today for a free consultation!

 
 

 

Education/ Certifications

  • INTERNATIONAL SPORTS SCIENCE ASSOCIATION  Carpinteria, CA2016 Certification, Personal Trainer   
     
  • AMERICAN COLLEGE OF HEALTHCARE SCIENCES Certification, Holistic Nutrition Consultant  
     
  • UNIVERSITY OF CALIFORNIA SAN DIEGO San Diego, CA 2009 - 2011 Bachelor of Science, Biochemistry (in-progress)
     
  • FULLERTON COLLEGE    Fullerton, CA 2006 - 2009  Bachelor of Science IGETC Program, 
    Biology/Biochemistry
     
  • AMERICAN RED CROSS Orange, CA 2016 Certification, CPR, AED, First Aid

     
Contact Tanesha

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