Personal Trainer in East Orlando FLhealth and wellnessWeight loss, Toning


 Get Fit with Debra!
Personal Trainer in East Orlando FL
and the local areas

  • Personal Trainer Specialties
  • Free Consultations
  • Female and Male Personal Training
  • Senior Fitness Programs
  • Strength and Conditioning Training
  • Fat Loss, Muscle Gain
  • Core Stabilization, Functional Training 
  • Full Body Workouts
  • Nutrition Education
  • Cardiovascular, Flexibility Training
  • Weight Management
  • General Health and Fitness
  • Body Fat, Measurement Tracking
  • Personalized Programs According to your goals
  • Free Consultations (Call Toll Free)  1-(800) 439 5182




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Female Personal Training in East Orlando, FL, UCF and the local areas in Florida
 

 
 
 

 


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Personal Trainer Bio/ Background

My name is Debbie and I am a Personal Trainer in the East Orlando area. My passion for fitness has been lifelong. I received a Bachelors from Shepherd University in Recreation with a concentration in Sports Fitness in 1999 and began training clients privately.

The diversity of my clientele in the past 14 years ranges from a 15 yr old young man with Aspergers Syndrome to a 72 yr old woman with severe bone density loss and all levels of fitness of men and women in between.  

My philosophy is to motivate through participation in your workouts, body measurements and a personalized routine that is updated each session. No workout will ever be the same. I will teach you proper form so you gain the most benefit from each and every exercise to build a body that is a fat burning machine. We will take the chore out of exercise and make it fun and enjoyable to challenge yourself to being the best you've ever been.

I come to you as early as 5 am with all the equipment necessary for a full body workout!  We will go over your goals in an initial FREE consultation that includes a sample workout. There is no need to leave home, pay a sitter, waste gas and time traveling to a busy health club, or pay a membership. This will save you time and money.

Contact me today so we can reach your fitness goals. Your Personal Trainer Debra

                                       


 Education/ Certifications

  • Bachelors from Shepherd University in Recreation

  • Specialization Fitness Training/Exercise Science

  • Certified Personal Trainer: National Strength & Conditioning Association

  • CPR/ First Aid

 

Contact Debra

Learn more about Personal Training in East Orlando FL with Debra. Submit your name, e-mail, address, city and any comments/ questions you might have

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