Personal Trainer Dr Phillips, FLFemale Personal Trainer Senior Personal Training


 Personal Trainer Dr Phillips, FL
Get Fit with Ferris at
Home in the local areas in Orlando

  • Personal Fitness Trainer Specialties
  • Women's Health and Fitness
  • Female Personal Training
  • Toning and Fat Loss
  • Men's Fitness, Strength Training
  • Speed, Agility and Athletic Training
  • Group Strength and Conditioning Classes
  • Resistance  Training
  • Plyometrics, Functional Fitness
  • Postnatal, Prenatal Fitness
  • Balance Training and Flexibility
  • Diet and Nutrition, Nutritional Coaching
  • Senior Fitness
  • Measurement Tracking
  • Free Consultations
  • Wellness Coaching
  • Consultation Call Toll Free 1-(800) 439 5182


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Expect2getfit In-Home Personal Trainers

Personal Trainer Service Area in Dr. Phillips, FL, Downtown Orlando and the local areas
 

 

 


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Personal Trainer Bio/ Background

My name is Ferris and I'm a Certified Personal Trainer in Dr Phillips, Womenís Fitness Specialist and Group Fitness Instructor serving Orlando, Florida and the surrounding areas. I have over 5 years of experience working as a Personal Trainer and over 2 years of experience working as a Group Fitness Instructor.

As a Personal Trainer Iíve worked in home and at commercial gyms like LA Fitness. I developed personalized training plans for clients, based on individual needs. Provided personal training to individuals to maximize workout efficiency, improve fitness, increase stamina, and improve overall sense of well-being. Designed and implemented personalized exercise and diet programs targeting specific conditions and concerns including obesity, arthritis and high cholesterol.

As a Group Fitness Instructor Iíve worked at local Boot Camps and Dance Studios. I instruct a wide variety of fitness classes in various formats, skill levels, and intensities. Group exercise classes, include low-, medium- and high-impact aerobics, boot camp, body toning and stretching, among others. Each class I carefully monitor participants' progress and adapt programs as needed.

My clients are my main focus and I do whatever it takes to ensure that they accomplish their Health & Wellness goals. I have experience training all fitness levels, genders and age groups. Iím trained to modify programs according to physical limitations, desired results and overall goals. Your fitness level doesnít matter to me. Giving your best effort every session is what really matters to me and Iíll be there to motivate you every step of the way. I thrive on your success, satisfaction and continued progress. My overall goal is to help you achieve yours.
 
The advantages of In Home Personal Training:

-  No monthly gym membership to pay for, which helps reduce your overall training rate

- Saving money on gas and transportation time by having me come to you

- The necessary equipment is already provided by me, which saves you even more money

- Youíll receive a customized fitness program each month based off of your fitness assessment results

- Personalized training sessions with my complete attention, support and encouragement

- The chance to change your life for the better and surpass all your goals!
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If youíre ready to live a healthier lifestyle characterized by fitness contact me for in home personal training today! Thank you Ferris

                                      


 Education/ Certifications
 

  • National Academy of Sports Medicine
  • Certified Personal Trainer

  • Women's Fitness Specialist

  • Veterans Fitness Career College - Fitness Mentor

  • Valencia College - AA degree in general studies

  • University of Central Florida (Currently Enrolled) BS Degree: Entrepreneurship

  • CPR/AED certified and current

 

Contact Ferris

Learn more about Personal Training with Ferris. Submit your name, e-mail, address, city and any comments/ questions you might have

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