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Personal Trainer Delaware County
Get
Fit with Patti in the comfort of your home

  • Personal Trainer Specialties
  • Female and Male Personal Training
  • Fat Loss, Weight Loss
  • In Home Personal Training
  • Strength Training
  • Gym and Outdoor Training
  • Bridal Boot Camp
  • Weight Management
  • Senior Fitness
  • Nutritional Counseling, Meal Planning
  • Stabilization, Core Training
  • Muscle Toning and Reshaping 
  • Cardiovascular Training
  • Weight Training
  • Balance and Flexibility Training
  • Pre/Post Natal Programs
  • Call for Consultations 1-(800) 439 5182
     





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Expect2getfit In-home personal trainers

Female Personal Trainer in Delaware County, PA and the surrounding areas
 

 


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Personal Trainer Bio/ Background.

Hi, My name is Patti and I am a Certified Personal Trainer Delaware County PA and surrounding areas. I am goal-oriented, energetic and bring enthusiasm by helping my clients achieve their fitness goals, I have loved doing this for over 15 years.

Fitness is not just something I try to teach my clients, but something I embrace and live by. I am accomplished in helping clients at all fitness levels get into the best shape of their lives. I strongly believe health is a conscious lifestyle choice necessary for longevity and happiness. Whether your looking to get more toned, train for a particular event, or learn how to create your own workout routine, I will be there every step of the way. My goal is to not only get you the results that you want, but to also teach you the why and how of your routine. The goal of having a personal trainer should not only be to get a great workout, but to also learn how to make and continue your own routines to continually improve/maintain your personal fitness level. The one thing that I've learned is that anyone can accomplish anything that they put their minds to.

My philosophy is to set a goal for my clients, both long and short term, and through different techniques that will involve strength training, circuit routines, cardio, and core work, together we will achieve these goals. Each program I will set up is an individual and comprehensive program that will be designed to progressively improve your strength, flexibility, cardio stamina, and overall fitness. Training no matter what your situation or goals are, together we will reach them.

Working out is called working out for a reason, its hard work, but I aim to make it a fun and enjoyable process as we work toward creating the healthiest you. Fitness is A Way Of Life. It doesn't rule our life but compliments it by providing us with healthy bodies and minds so that we can enjoy life.

Please contact me today for a consultation. I look forward to helping you with your fitness goals.

Your Personal Trainer Patti.

 


Education/ Certifications

  • Widner University B.S Exercise Science

  • ISSA Certified  Personal Trainer

  • ISSA Group Fitness Training

  • ISSA Exercise Therapy Certified

  • ACE Senior Fitness

  • ACE Fitness Nutrition Specialist

  • American Red Cross CPR / AED

 

Contact Patti

Learn more about Personal Training in Delaware County PA with Patti. Submit your name, e-mail, address, city and any comments/ questions you might have.
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