Fitness Trainer Female Personal TrainersFind Personal Trainers in Hellertown, PA


Personal Trainer Coopersburg, PA
Get Fit with Kris in Macungie, PA

  • Personal Trainer Specialties
  • Female Personal Training
  • Women Strength and Fitness Training
  • Fat loss / Weight Loss
  • Exercise Instruction
  • Resistance Training
  • Cardiovascular Training
  • General Exercise & Fitness
  • Body Fat Analysis
  • Measurement Tracking
  • Core Conditioning Training
  • Balance & Flexibility Training
  • Muscle Building & Reshaping


Female Personal Trainer KrisAnn
 

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Find Personal Trainers in West Allentown, Coopersburg, PA, Macungie, PA

 


 

 

 


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Personal Trainer Bio/ Background
 

My name is KrisAnn. I am a Personal Trainer in Coopersburg, Macungie and the local areas listed above in the Lehigh County, PA. I have worked with people from age 13 to 95.

I have designed pre-season conditioning programs for Division 1 College Athletes and helped rehabilitate their injuries as well. Also, I have trained Seniors to improve their function and strength to improve Activities of Daily Living and Quality of Life. 

I've worked under Orthopedic Doctors and Physical Therapists in improving function and balance after patient injury. I have designed rehabilitation programs based on recommendations of Doctors and Therapists.  I tailor each Clients training experience personally to them based on their individual goals and their personal health history. 

I've helped new moms get back in shape and stay at home moms improve their health and ultimately their bodies. As a mother of 3 ,I am constantly working on my own health and fitness goals.
 

 

 

Education/ Certifications

  • Bachelor of Science from the University of Pittsburgh

  • 16 Years Experience in the Health/Fitness/Wellness Industry

  • Certified Personal Trainer

  • Certified Athletic Trainer

  • Certified Group Exercise Instructor

  • CPR and first aid certified

 

Contact KrisAnn

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