Cave Creek Personal TrainersIn Home Personal TrainingPersonal Training in Carefree AZ


 Personal Trainer in Cave Creek, AZ
Get Fit with Amy at
Home in Carefree, Arizona

  • Personal Trainer Specialties
  • Weight Loss, Muscle Toning
  • Women and Men's Strength and Fitness Training
  • Permanent Increased Metabolism
  • Core Based Exercises
    Cardio, Strength Fusion Workouts
  • Scott Pilates Certified
  • Muscle Toning Reshaping Exercises
  • Balance and Flexibility Training
  • Mind Body Challenging
  • All Ages, All Fitness Levels
  • In Home, Outdoor or Studio Training
  • Immediate Results... Permanent Results...
  • Free Consultation Call Toll Free 1-(800) 439 5182
     


Female Personal Trainer Amy

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Personal Trainer Service Area in  Cave Creek AZ, Carefree AZ, North Phoenix, AZ, North. Scottsdale, AZ (Arizona)
 

 

 


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Personal Trainer Bio/ Background

Amy is a Certified Personal Trainer in Cave Creek AZ through the American Council on Exercise and is studied in Exercise Physiology and Kinesiology. Amy is also a former pro endurance cyclist and world record holder, with 20 years of commitment to a personal training career, helping others achieve and maintain their health and wellness goals.
 
Amy Training in her studio
Whether it is weight loss, injury rehab, or to improve sports performance, Amy is dedicated to helping her clients commit to fitness, and achieve it for life. She works with all ages and fitness levels.

Workouts can be in-home, outdoor, or held in her private studio in Cave Creek with no special equipment required . Amy offers private (one-one), or in small groups up to 4.   
 


Amy emphasis includes putting her clients on the road towards life-long health and fitness. This begins by determining what works best for each client based on lifestyle, body-type, goals, and most importantly, incorporating activities they might enjoy that contribute to strength and fitness, such as hiking, biking, Pilates, yoga and strength training. Challenge and enjoyment, is the key to rapid and permanent results. It can be done!  

Amy offers something for everyone, regardless of lifestyle, budget, or fitness level. Workouts can be held in the client's home, in the studio, outdoors, or a combination of all three. 

                                         


 Education/ Certifications

  • ACE Certified since 1992-American Council on Exercise

  • Exercise Physiology and Kinesiology
  • Clinical Exercise Specialist

  • Lemond Cycle Training Coach

  • Outdoor Guide

  • Outdoor Emergency Tech, and First Responder

  • CPR & AED Certified

 

Contact Amy

Learn more about Personal Training in Cave Creek, AZ with Amy. Submit your name, e-mail, address, city and any comments/ questions you might have or call 1-(800) 439 5182

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