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Personal Trainer Bayshore. FL
Get Fit with Alex in the comfort of home
 

  • Personal Trainer Specialties
  • Female Male Personal Training
  • Small Group, Boot Camp Training
  • Studio Training
  • Muscle Building
  • Exercise Instruction
  • Strength Training
  • Muscle Toning & Sculpting
  • General Exercise & Fitness
  • Cardiovascular Programs
  • Body Fat Testing
  • Measurement Tracking
  • Motivational Coaching
  • Personalized Exercise Programs
  • And Much More...
  • For Consultations (Call Toll Free)  1-(800) 439 5182
     


Personal Trainer Alex

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Hi My name is Alex and I am a Personal Trainer in Bayshore and  the South Tampa area.

I have worked successful with clients from 8 to 78 and enjoy the variety that provides. I grew up in Tampa, played football for a while at the University of Louisville, also for a semi-pro league while in the military, and I love to use athletic type training for clients whenever appropriate, outdoors/indoors..
I also love to work with special populations..finding creative methods and movement re-education to get the job done. Recently I've found small group training to be a valuable option for many clients...as it adds support , fun, and accountability (provided the in-home space allows for it)
 
My health/fitness/workout philosophy centers around the SMART( specific-measurable-action oriented-realistic-timed) goal concept and remembering the fact that I'm not there to show off my smarts or be puffed up..my job is to asses educate motivate train, to help move the client/partner toward their goal in an efficient safe and scientifically supported manner.
 
So if you want to get fitter..learn more about YOUR body, and have a blast doing it...now is your time and I'm your trainer...let's get started! 
 
Alex Jordann Darby NSCA-CPT

 

 

Education/ Certifications

  • NSCA-CPT

  • CPR/AED


 

Contact Alex

Learn more about Personal Training with Alex. Submit your name, e-mail, address, city and any comments/ questions you might have or call 1 800 439 5182

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