Hi My
name is Alex and I am a
Personal Trainer in
Bayshore and the
South Tampa area.
I have worked successful
with clients from 8 to
78 and enjoy the variety
that provides. I grew up
in Tampa, played
football for a while at
the University of
Louisville, also for a
semi-pro league while in
the military, and I love
to use athletic type
training for clients
whenever appropriate,
outdoors/indoors..
I also
love to work with
special
populations..finding
creative methods and
movement re-education to
get the job done.
Recently I've found
small group training to
be a valuable option for
many clients...as it
adds support , fun, and
accountability (provided
the in-home space allows
for it)
My
health/fitness/workout
philosophy centers
around the SMART(
specific-measurable-action
oriented-realistic-timed)
goal concept and
remembering the fact
that I'm not there to
show off my smarts or be
puffed up..my job is to
asses educate motivate
train, to help move the
client/partner toward
their goal in an
efficient safe and
scientifically supported
manner.
So if you
want to get
fitter..learn more about
YOUR body, and have a
blast doing it...now is
your time and I'm your
trainer...let's get
started!
Alex
Jordann Darby NSCA-CPT
Education/
Certifications
NSCA-CPT
CPR/AED
Contact
Alex
Learn more about Personal Training
with Alex. Submit
your name, e-mail, address, city and any
comments/ questions you might have or call 1 800
439 5182
