My name is Liz and I have
been a
personal trainer in Aberdeen New Jersey
for over 15 years. I love helping people
achieve their fitness goals and helping them
feel better about themselves.
I specialize in all types of fitness and
fitness levels. I have trained women, men
and kids of all ages. I have worked with
brides, pre-natal, post-natal, sports
specific, bootcamp and many people with
disabilities or injuries. You will not only
get a great workout but will have fun doing
so.
My
clients
describe
me as
positive,
enthusiastic,
and
their
biggest
cheerleader.
Each of
their
successes
is
extremely
important
to me.
We work
as a
team in
workouts
that
incorporate
in core
work,
strength
training,
cardio,
and
flexibility.
I
believe
all
components,
as well
as a
well
balanced
diet,
create a
healthy
body and
heart. I
provide
private
or small
group
sessions
and
bootcamp.
Please
contact
me for a
fitness
consultation.
I look forward
to speaking with you about your goals. Your
personal
trainer
Liz.
Education/ Certifications
B.S
in business from
Rowan University
NASMCertified
Personal Trainer
NAHF Certified
Personal Trainer
Certified CPR/AED
from the American
Heart Association
Contact
Liz
Learn more about personal training in
Aberdeen NJ with Liz. Submit your name,
e-mail, address, city and any comments/
questions you might have
