Personal Trainer Paradise Valley
Anita Will get you FIT fast!

• Personal Trainer Specialties
• Female Personal Training
• Fitness for Women
• Muscle Building
• Exercise Instruction
• Strength Training
• Muscle Toning & Reshaping
• General Exercise & Fitness
• Cardiovascular Conditioning
• Body Fat Analysis
• Measurement Tracking
• Motivational Coaching
  
  

Personal Trainer Service Areas Paradise Valley, North Phoenix, AZ North, Central, South Scottsdale, AZ McCormick Ranch, AZ Union Hill, AZ Union Hills Ranch, Arizona

Bio/ Background

 

" Hello, my name is Anita. I am a Certified Personal Trainer in Paradise Valley, AZ looking to train you in the comfort of your home, office and gym. My clients describe me as a dedicated Fitness Professional, who is an inspiration. I have been a Fitness Professional since 1984. I just turned 55 years old on January 21st, 2009, which is hard for people to believe.

 

I have been certified by AAAIISMA, and AFAA, as a Personal Fitness Trainer/Fitness Counselor, and as a Group Fitness Instructor for all formats as well. I have attended quite a few workshops for continuing education. I carry a current CPR/AED Certification.

 

I have taught Group Fitness classes, and done Personal Fitness Training One on One, and to small groups during these years. I am adding online Fitness Personal Training, which includes Nutrition plans and monitoring. I managed  a Fitness Center for over 10 years in Houston, TX, where I am from, and I coordinated the Fitness Classes as well.

 

 

 

I have helped my clients through Fitness training to decrease body weight, and body fat, gain muscle mass, lower their resting arterial blood pressure, improve the control of blood glucose, improve their psychological and social well-being,  to save them time and money with Doctor visits, and much more.

 

I also offer in home Pilates, Yoga, and Aquafit classes, one on one or small groups.

 

My training is tailored to your needs. I am excited about talking to you on how I can make a difference in your life with my Professional Fitness Services, so you can enjoy a healthy, well balanced life.

 

You, your family members, and friends are welcome to contact me to plan on getting you guys started on this wonderful Fitness Journey.

 

Anita,

Certified Fitness Professional

Fitness Professional Service, "