Hi, My name in Jason.
I am a
In Home Personal Trainer in
West Philadelphia and the Local
I am an insured personal wellness
coach, fitness trainer, and
nutrition expert specializing in
boxing training for weight loss and
endurance, accredited from the
National Personal Trainer Institute
I offer Individually designed
session to fit your level and needs.
Workouts are hard but fun. Doesn't
matter if you are professional
athlete or someone who never
exercised before you will feel
comfortable with the exercises and
encouraged to do your best.
My style of training
is functional. You can expect a fun,
yet challenging workout that
consists of lots of super setting!
In my boxing sessions you will
learn: Jabs, crosses, hooks, body
punches, knees, round kicks,
blocking, bobbing, weaving,
slipping, checking, foot movement -
this is just the stuff you'll be
doing in the first few weeks!
There's so much to learn that you'll
stay mentally engaged, and that's
what keeps the workout motivating,
fun and useful. Contact me today for
a FREE Consultation.
look forward to helping you
achieve your goals! Jason
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