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   In Home Personal Trainer Ahwatukee
Get Fit with Tina in your Home or Outdoors!

  • Personal Trainer Specialties
  • Male and Female Home Personal Training
  • Personal Trainer for Children, Teens
  • Weight Loss and Maintenance
  • Couples, Group Training
  • Healthy Eating Strategies
  • Older Adults, Senior Fitness Programs
  • Golf Conditioning
  • Stretching, Flexibility Training
  • Fitness Improvement for Men and Women
  • Weight Training, Strength Training
  • Body Fat, Measurement Tracking
  • Cardiovascular Conditioning
  • Personal Fitness Assessments 
  • Consultations (Call Toll Free)  1-(800) 439 5182

Female Personal Trainer Tina

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Bio/ Background

Hi my name is Tina and I am a Certified In Home Personal Trainer in Ahwatukee, AZ. I have had a passion for physical fitness, sports and being active my whole life. 

I grew up in the beautiful state of Kentucky but have lived in AZ for just as long. I have been in the fitness industry for over 15yrs. I teach a variety of formats and my personal training style varies on the individual. I have sport specific workouts for golfers and runners. I also have a definition program that for those who want to get cut and gain size. Then there are the workouts catered to women and are tailored made for their goals and body type.
 
As a female personal trainer, not only will we work on muscular strength but I will incorporate, meal planning, stretching and adding a variety of workouts such as boot camp style and kickboxing to name a few. The goal is to keep your body guessing and have fun while doing it!!  
 
I look forward to helping you reach any goal you may have! Please contact me today for a consultation.

In Home Personal Trainer Tina
 


 Education/ Certifications

  • ACE Certified Personal Trainer

  • ACE Certified Fitness Instructor

  • Certified Physical Instruction for Older Adults

  • Certified Golf Conditioning Specialist

  • Certified Empowered Kickboxing Fitness Instructor

  • Certified Bosu Instructor

  • Reebok Cycle Certified

  • CPR Certified
     

Contact Tina

Learn more about In Home Personal Training in Ahwatukee with Tina. Submit your name, e-mail, address, city and any comments/ questions you might have or call 1-(800) 439 5182.

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