In Home Personal Training in North Scottsdale AZ Group Training Pilates, Yoga


   Personal Trainer North Scottsdale
Get Fit with Erica in the comfort of your Home!

  • Personal Trainer Specialties
  • Female and Male In Home Personal Training
  • Home/Office or Gym Personal Training
  • Small Group Training
  • Endurance, Strength and Weight Loss Training
  • Peak Pilates
  • Nutritional Consultations
  • Increase Core, Posture and Flexibility
  • Stretching, Flexibility Training
  • Boot Camp Personal Training
  • Corrective Exercise , TRX Suspension Training
  • Free Consultations 1-(800) 439 5182


 

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Personal Trainer Service Area: North Scottsdale, AZ and the local areas.


 

 

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Bio/ Background

Iím a Female personal trainer in North Scottsdale, AZ and the surrounding areas.

Iíve been a trainer for 4 years now in an upscale health club and spa, and Iím lucky enough to have a career in a field I can say is my passion. I graduated from Indiana University with a Bachelors in Science and Kinesiology and knew from the early part of my life I wanted to help people feel good about themselves and live a healthy way of life.

Thru the years Iíve trained many people, and there is nothing more rewarding then knowing you helped change a persons body image and along with that came a new self -confidence and better overall health.

I specialize in many areas, strength, weight-loss and tone training. I was a bootcamp instructor for two years, group fitness instructor, trained small group female training, one-on-one private personal training, and private and group reformer Pilates classes.

I enjoy implementing Pilates exercises into my workouts because it helps refine ones body and helps improve physical strength, flexibility and posture and enhances mental awareness. Especially for the ladies this is amazing to help lean and lengthen the muscles as well as flatten abdominals.

Whether itís just maintaining your level of fitness, achieving your weight-loss goals, redefining and shaping your body, I will be there to help motivate, coach, design fun and specific programs for all of your health and fitness needs.

I look forward to assisting you on your fitness journey!

Your Personal Trainer Erica.

 


 Education/ Certifications

  • Bachelor of Science (B.S.) Kinesiology (2002) Indiana University, Bloomington, IN

  • Peak Pilates Certified Instructor

  • NASM (National Academy of Sports Medicine)

  • Corrective Exercise Specialists & Personal Training Certification

  • AFAA Aerobics and Fitness Association of America Personal Training Cert.

  • Adult and Child CPR and First Aid 

 

Contact Erica

Learn more about Personal Training with Erica. Submit your name, e-mail, address, city and any comments/ questions you might have or call 1-(800) 439 5182.
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