In Home Personal Training in North Scottsdale AZ Group Training Pilates, Yoga


   Personal Trainer North Scottsdale
Get Fit with Erica in the comfort of your Home!

  • Personal Trainer Specialties
  • Female and Male In Home Personal Training
  • Home/Office or Gym Personal Training
  • Small Group Training
  • Endurance, Strength and Weight Loss Training
  • Peak Pilates
  • Nutritional Consultations
  • Increase Core, Posture and Flexibility
  • Stretching, Flexibility Training
  • Boot Camp Personal Training
  • Corrective Exercise , TRX Suspension Training
  • Free Consultations 1-(800) 439 5182


 

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Personal Trainer Service Area: North Scottsdale, AZ and the local areas.


 

 

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Bio/ Background

Hi, My name is Erica. Iím a Female personal trainer in North Scottsdale, AZ and the surrounding areas.

I've been in the fitness industry for over 10 years now and I've worked at amazing health clubs such as Life Time Fitness and The Village.  Iím lucky enough to have a career in a field I can say is my passion and I truly enjoy helping others maintain their fitness goals.

I specialize in many areas, but my strength comes in helping women build a stronger/leaner core and body. I currently work full time teaching Pilates classes for a wonderful company.I enjoy implementing Pilates exercises into my workouts because it helps refine ones body and helps improve physical strength, flexibility, posture and enhances mental awareness. This is amazing to help lean and lengthen the muscles as well as strengthen abdominal muscles and this combined with a strength program we can do together, it's a GAME CHANGER!

I've also had years of experience as a boot camp instructor for two years, group fitness instructor, trained small group female training, one-on-one private personal training. 

Whether itís just maintaining your level of fitness, achieving your weight-loss goals, redefining and shaping your body, I will be there to help motivate, coach, design fun and specific programs for all of your health and fitness needs.

I look forward to assisting you on your fitness journey!

Your Personal Trainer Erica.

 


 Education/ Certifications

  • Bachelor of Science (B.S.) Kinesiology (2002) Indiana University, Bloomington, IN

  • Peak Pilates Certified Instructor

  • NASM (National Academy of Sports Medicine)

  • Corrective Exercise Specialists & Personal Training Certification

  • AFAA Aerobics and Fitness Association of America Personal Training Cert.

  • Adult and Child CPR and First Aid 

 

Contact Erica

Learn more about Personal Training with Erica. Submit your name, e-mail, address, city and any comments/ questions you might have or call 1-(800) 439 5182.
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