Hi my name
is Lisa and I am a Certified
In Home Personal Trainer in
greater Phoenix area.
I have been working in
the fitness industry for 25 years. Even
before graduating college with a degree
in Exercise Physiology I have enjoyed
helping people learn to love exercise
and being active.
I have had the opportunity to travel the
world thanks to the Air Force and an
active duty husband. I have worked for
the Air Force and trained active duty to
deploy and then stay fit to fight. My
husband has since retired and we now
live in the Phoenix area where I enjoy
hiking and running.
I love helping people reach their
fitness goals, nutrition goals and
simply being healthy. I have been doing
in home training for approximately 3
years and enjoy taking my clients to the
park for boot camps or staying in your
home for resistance training
session. I enjoy keeping workouts fresh
and new and always challenging your
body. I can help you hike up Thunderbird
Park Mountain or get you across the
finish line at Patís Run. I can also
help you achieve your nutrition goals.
I look forward to helping
you with your fitness goals. Please
contact me today for a consultation.