Female Personal Training in Phoenix AZWeight Loss ProgramsHealthy Eating Strategies


   Female Personal Trainer in Phoenix
Get Fit with Sarah in the comfort of your Home!

  • Personal Trainer Specialties
  • Male and Female Home Personal Training
  • Body Weight Workouts
  • Weight Loss and Maintenance
  • Couples, Group Training
  • Healthy Eating Strategies
  • Beginners, Intermediate, Advanced Training
  • Stretching, Flexibility Training
  • Fitness Improvement for Men and Women
  • Weight Training, Strength Training
  • Body Fat, Measurement Tracking
  • Cardiovascular Conditioning
  • And that's just the beginning ...
  • Consultations (Call Toll Free)  1-(800) 439 5182

 

Sarah

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Personal Trainer Service Area: Paradise Valley, AZ, North, Phoenix, AZ, Scottsdale, AZ, and the local areas.

 


 

 

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Bio/ Background

Hi, My name is Sarah and I am a Female Personal Trainer in Phoenix, AZ. I started my health and fitness journey in college after a personal struggle with weight management issues.  

I have had an interest in health and wellness since I was in high school. I have dedicated my life to sharing this with others through personal training. I specialize in helping people build solid exercise habits for the long term, by making sure they have solid of exercise knowledge that will keep them motivated and safe. I like to focus on incorporating exercise styles that my clients enjoy so that it stays fun and interesting!

After getting married in 2010, to my loving and supportive husband, Alan, I starting training with a personal trainer myself. Within a few months it was suggested to me that this might me a good career path and I began studying to become an ACSM Certified Personal Trainer. I spent some time doing an internship with a trainer to gain experience and technique.

I am now ACSM certified myself and looking forward to sharing my knowledge and helping you reach your personal goals through accountability and my personal support.


I look forward to helping you achieve your fitness goals!

Your Personal Trainer Sarah.

 


 Education/ Certifications

  • ACSM Certified Personal Trainer

  • Arizona State University Bachelor of Science for Nutrition-Dietetics – In progress

  • Washtenaw Community College Associate of Liberal Arts Degree

  • Adult and Child CPR and First Aid 

Contact Sarah

Learn more about Personal Training with Sarah. Submit your name, e-mail, address, city and any comments/ questions you might have or call 1-(800) 439 5182.
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