Personal Trainer South Daytona, FL 32119Resistance Training Studio Personal Training


Get Fit with Tracy!
Personal Trainer in South Daytona, FL
and the Local areas

  • Personal Trainer Specialties
  • Female and Male Personal Training
  • Fat Loss Weight Loss
  • In Home Personal Training
  • Resistance Training
  • MMA Defense for Women
  • Exercise Instruction
  • Goal Setting
  • Motivation and Accountability
  • Nutrition Planning
  • Stabilization, Core Training
  • Motivational Coaching
  • Cardiovascular Training
  • Balance and Flexibility Training
  • Strength Training and Conditioning
  • Call for Consultations 1-(800) 439 5182


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In Home Personal Trainer in South Daytona, FL and the local areas
 

 


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Personal Trainer Bio/ Background.

My name is Tracy and I am a Female Personal Trainer in Daytona Beach, FL. I have been involved with fitness and health for 28 years and am passionate about helping and motivating others to meet their goals.

I have also studied nutrition and supplements for years and have several certificates for both. I also currently teach MMA ( mixed martial arts) to ladies for self defense. I feel strongly that with a combination of a good diet, exercise, yes...including cardio and a streamline of supplements that your body requires to fuel itself …there is no way you can fail! My motto is that failure is not an option and with a good attitude and great trainer behind you that truly does care for her clients…how could one fail?

I have competed and trained in gymnastics, fitness competitions and fitness modeling as well. Regardless of all this…I am just 150% all about using and applying my knowledge to bring back either the old you or a better you!

I look forward to working with each one of you and seeing the results that will bring a smile to your face and pep to your walk!  Let’s make the very best of our time together and bring about all your fitness needs and goals.

Your Personal Trainer Tracy

 

 

Education/ Certifications

  • IFPA - International Fitness Professional's Association

  • Master Personal Trainer

  • MMA Instructor

  • Diet Counseling

  • CPR Certified

 

Contact Tracy

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