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Personal Trainer Bio/ Background.
Hi My
name is
Shady. I
am a
Personal
Trainer
in Ocean
Township,
NJ.
I grew
up in
Jersey
City,
NJ,
where at
a young
age I
learned
to run
and run
fast!
As long
as I can
remember
I have
always
loved
working
out and
staying
fit. There
is
nothing
like the
feeling
you get
after a
nice
hard
workout.
That
sense of
completion,
determination,
and will
power
you
receive
from a
hard
earned
workout
stays
with you
throughout
the day
and
revitalizes
other
aspects
of your
everyday
life.
You not
only
physically
feel
great,
but
mentally
you are
sharp,
clear
headed,
and
ready to
tackle
whatever
life has
planned
for you
that
day. What
a
natural
rush!
 I
realize
not
everybody
feels
this way
when it
comes to
working
out and
fitness
in
general,
and
that's
where I
come
in. I
will be
your
motivation
- at
least in
the
beginning,
but
ultimately
I want
that
motivation
to come
from
inside
you.
That
self
motivation
will
grow as
you
progress
in your
training,
begin to
transform
yourself,
and see
results.
To help
you
along
the way
I will
employ
different
techniques
to make
workouts
fun,
challenging,
and a
bit
different
each
time.
I hold a
bachelor's
degree
in
Biology
from
Rutgers
University
and I
graduated
at the
top of
my class
at the
National
Personal
Training
Institute
(NPTI).
I
specialize
in body
weight,
kettle
bell,
and free
weight
training.
I will
employ
fully
functional
exercises
tailored
to your
fitness
level
that
will
develop
muscle,
burn
fat, and
ultimately
help you
reach
any
fitness
goals
you may
have.
Mostly
importantly
I
practice
what I
preach. Everything
I ask of
you
(dedication,
hard
work,
effort...etc.)
during
our time
together,
know
that I
ask it
from
myself
as well
each
single
day.
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Education/ Certifications
-
Bachelor's degree in
Biology from Rutgers
University
-
National Personal
Training Institute (NPTI).
-
Nutrition Counseling
-
In-home personal
training
-
CPR
AED, Certified
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Contact Shady
Learn more about
Ocean Township, NJ Personal
Trainer Shady. Submit
your name, e-mail, address, city and any
comments/ questions you might have.
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