I have been a personal trainer for over 23 years. I began my fitness career as a group aerobic instructor, teaching classes such as step, strength training, flexibility, high/low impact, slide and various other formats. I became the aerobic director of a club in New York a few years later. Due to vocal cord injury, I acquired my first personal training certification and started my own business in Connecticut in 1989. My family moved to Florida in 1993 so that I could help my father who was diagnosed with Parkinson's Disease. I set up my personal training business here in Tampa in 1994. I was a runner, having completed two New York City marathons and other distance races, but now I train only in the gym.
 
I train in my home. Having received a permit through the City of Tampa, we built a large gym onto my home. I train all types of clients. I have clients with various medical conditions such as Parkinson's Disease, Cerebral Palsy, cardiovascular disease, diabetes, arthritis, hypertension and more. I have doctors who refer rehab patients to me. I have helped to rehabilitate injuries such as ACL reconstructs, knee, shoulder and rotators, spine, elbow, ankle problems and more. I have trained athletes in various sports as well as people just looking to get fit and healthy.
 
I have been married for 28 years and have 3 grown children. I love helping people get fit and healthy.

Here is to: Changing Lives....One Exercise at a Time!

Contact me today, Debbie