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Personal Training in
Northglenn, CO
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CO and the entire local area
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Personal Trainer Bio/ Background
I am
Tiana and I am a In
Home Personal Trainer in
Northglenn, CO and
the local areas. One of my
great joys in life is
sharing my knowledge and
enthusiasm for living a
healthful lifestyle. I
have been active all of
my life, bike riding,
hiking, running, dancing
and lifting weights.
Fitness is a fun part of
my life, and it's great
to be able to help
others feel the joy of
living a healthful
lifestyle, and feeling
the benefits!
Exercise
and sound nutrition
provide an important
foundation for providing
the energy and vitality
to truly live life to
it's fullest and thrive!
If you are ready to make
a commitment to improve
every aspect of your
life through a healthful
lifestyle, I am here to
motivate, educate,
support and encourage
you, and will send daily
text messages to help
with accountability
between sessions.
I have
been personal training
individuals in their
homes and in gyms in and
around Northglenn CO for
four years through my
company and find great
purpose in helping
individuals transform
their lives through
healthy meal plans and
customized workouts that
are creative and fun!
Working
with individuals who are
busy and prefer to have
a trainer come to them
is my forte, and
together we can
collaborate to create an
effective and efficient
workout space in your
home. I enjoy working
with new moms, students,
clients who work from
home, and anyone who is
committed to making
positive changes to
improve their health.
It is meaningful to help
clients overcome health
challenges such as high
blood pressure,
metabolic syndrome,
fatigue, and back strain
and pain. My fitness
plans are great for
reducing stress and
increasing overall
well-being. Contact me
for a free consultation!
Thank you!
Tiana
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Education/ Certifications
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Bachelor of
Science in Sport and
Exercise Science, UNC, 2008
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AFAA
Group Fitness Certified
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Contact Tiana
Learn more about In Home
Personal Training in
Northglenn CO with Tiana. Submit
your name, e-mail, address, city and any
comments/ questions you might have
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