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Personal Trainer Bio/ Background
Hi my
name is Tanisha. I am a
In Home Personal Trainer
in Gastonia NC and
the local areas. I have
over 4 years training
experience.
Before a Trainer, I was
a client. Failure was
never an option for me.
God, self love, support,
dedication and
consistency got me far
on my journey as a
client. Becoming and
continuing my education
as a Trainer, I have the
ability to give everyone
a gift but a gift of
recognizing and taking
control of their health.
The best part of my day
is knowing when I have
empower, change or
educated someone to live
a healthy and proactive
life through day to day
functional movements by
the following training
styles: aerobic,
anaerobic, circuit,
muscular strength,
muscular endurance
training, and
flexibility training.
Most of all, I am
committed to improving
the health and
well-being of an
individual's needs.
Please contact me today
for a free consultation.
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Education/ Certifications
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Bachelor of Arts in Public
Health, College of Charleston, Charleston,
SC
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American Council on Exercise,
Certified Personal Trainer
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Accredited Certified Fitness
Specialist, TTC
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Interactive Fitness Trainers
of America, Certified Group Instructor
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CPR/AED First Aid, American
Safety & Health Institute
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Interactive Fitness Trainers
of America, Certified Nutritional Coach
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Contact
Tanisha
Learn more about In Home Personal
Training in Gastonia NC with
Tanisha. Submit
your name, e-mail, address, city and any
comments/ questions you might have or call
1-(800) 439 5182.
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