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										Personal Trainer Bio/ Background 
										
											
												
													
														
															
																
																Tasha is an NASM 
																and ACE 
																certified
																
																in home personal 
																trainer in 
																Beverly Hills 
																and 
																nutritionist, 
																with a 
																certification 
																also in 
																stretching and 
																has been 
																practicing for 
																over seven 
																years. She 
																specializes in 
																body fat loss, 
																injury 
																rehabilitation, 
																pre/post-natal. 
															
																
																  
															
																
																Tasha combines 
																weight training 
																with Pilate's, 
																yoga, 
																cardiovascular, 
																and stretching. 
																She matches your 
																goals and 
																current physical 
																fitness with a 
																tailored program 
																designed for 
																you. Trains age 
																range of 13-88 
																year olds with 
																many referrals 
																and clients for 
																years.  
																Previously 
																worked with 
																celebrity 
																clients at 
																Sports Club LA 
																in Beverly Hills 
																before starting 
																her own 
																business. 
																
																Tasha strength 
																is Quick body 
																fat loss, sports 
																specific, 
																pre/post-natal, 
																and muscle 
																rehabilitation 
																clients.  Tasha 
																has taken women 
																down from 270lb 
																to 125lb, and 
																she has  
																also worked with 
																clients right 
																after physical 
																therapy and help 
																them achieve 
																full range of 
																motion again and 
																alleviate 
																everything from 
																back, neck, 
																knee, and leg 
																pain.  In 
																addition,  
																Tasha has 
																personal trained 
																5 pregnant women 
																throughout and 
																after their 
																pregnancy.  
															
																
																  
															
																
																Tasha can train 
																you in the 
																comfort of your 
																home or outdoors 
																at a park in 
																your 
																neighborhood.  
																Meal plans 
																available also.
																  
																 
																      
																“As seen in 
																Seventeen 
																Magazine. 
																Copyright 2010 
																Hearst 
																Magazines.”  
														 
														 
													  
												
													
													   
											 
										 
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									Education/ Certifications 
										
											
												- 
												
												
												
													
														Bachelor's degree full 
														ride academic 
														scholarship from Arizona 
														State. 
												 
												 
												- 
												
													
														
															
															National Academy of 
															Sports Medicine (NASM) 
															CPT Personal Trainer 
													 
												 
												 
												- 
												
												
 
												- 
												
													
														
														Certified in assisted 
														stretching  
  
												  
											  
									 
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