Personal Trainer Neptune BeachMuscle Toning Weight Loss


Personal Trainer Neptune Beach
Get Fit with Nick at
Home or on the beach!

  • Personal Trainer Specialties
  • Muscle Toning
  • Weight Loss
  • Fat Loss
  • Strength/ Endurance Training
  • Boot Camp Courses
  • Cardio Circuit Training
  • Motivational Coaching
  • Sports Psychology techniques
  • Running Event Preparation, 5 k or Marathon
  • One on One and Group Training
  • And Much More...
  • Call Toll Free  1-(800) 439 5182
     


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Personal Trainer Bio/ Background
 

Good day, I am Nick, certified Personal Trainer in Neptune Beach through the National Council on Strength and Fitness (NCSF).  I received a Master of Science in Sport Psychology from Capella University in June 2009.  I am also CPR/AED certified through American Red Cross. 

I specialize in utilizing a cognitive-behavioral approach with all of my clients.  The client and I will work on changing his or her thought process before changing behavior and action.  The new thought process will improve self-confidence as well as an overall positive outlook on life through daily exercise. 

I am a huge advocate of sound body equals sound mind.  This approach details the importance of the mental components in sport and daily exercise.  I will push my clients to physical and mental limits in order to achieve the desired goals and objectives.  My initial client weighed 400lbs this past June and currently weighs 304lbs.  He has completely changed his life through daily exercise and physical fitness. 

I also emphasize the importance of daily exercise in my life as well.  My daily schedule always involves a variety of strength training as well as running.  I have currently completed many 5k, 10k, marathons, marathons and 1 single ultra-marathon.  I am intrigued by the mental strength one can find during a physical activity event whether it is a personal training session or long distance running race. 

I want all of my clients to understand as I push each of them to physical and mental limits that I am doing the same throughout my daily workouts.

 

 

 

Education/ Certifications

  • Bachelor of Science in Psychology.  Troy University
  • Masters of Science in Sport Psychology.  Capella University
  • Currently in 1st year of PhD in General Psychology.  Capella University
  • Personal Trainer certification from National Council of Strength & Fitness (NCSF)
  • CPR/AED certified through American Red Cross
  • Liability Insurance through National Council of Strength & Fitness (NCSF)


 

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