Personal Trainer North West PhiladelphiaStudio Training   MMA Workouts


Get Results with Japheth!
Personal Trainer in North West Philadelphia
and the local areas in PA

  • Personal Trainer Specialties
  • Female and Male Personal Training
  • Fat Loss, Weight Loss
  • In Home Personal Training, Studio Training  
  • Small Group Training
  • Functional Movement
  • MMA Workouts
  • Strength Training and Conditioning 
  • Weight Management
  • Motivation and Accountability
  • Nutrition Planning for all Levels
  • Stabilization, Core Training
  • Cardiovascular Training
  • Balance and Flexibility Training
  • Call for Consultations 1-(800) 439 5182


Japheth
 

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In Home Personal Trainer in North West Philadelphia and the local areas in PA

 

 

 


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Personal Trainer Bio/ Background.

Japheth is a Personal Trainer in North West Philadelphia and the local areas. All of his life, Japheth has been involved in activity, athletics, and fitness, from doing chores on the farm in Lancaster County where he grew up, to playing on multiple sports teams at a local Philadelphia high school, to winning national and international medals in martial arts.

After receiving his MBA, Japheth followed a logical path of pursuing a career utilizing his degree. However, after working for years in various desk jobs he found out first hand the negative impacts they had on his physical and mental health. Despite his continued involvement in activity and fitness, he had chronic year round allergies. He gained weight, developed high blood pressure, and was told to go on blood pressure medication due to his sedentary work environment. He also was diagnosed with thyroid disease, which caused weight gain and low energy. As a result of this suffering, he made the decision to turn his passion for health and fitness into his career, and he never looked back.

In 2008 Japheth began managing a CrossFit, mixed martial arts, and yoga center, where he was able to incorporate his business background and his love of teaching. From here he went on to become a personal trainer and manager at one of the largest fitness clubs in the country. Through many personal nutrition, lifestyle and training changes and working with an integrative doctor, Japheth was able to bring his blood pressure to within the optimal range, eliminating the need for medication, and to significantly improve his allergies and energy level.

Through his own personal experiences, Japheth discovered the importance of using a whole body approach with his clients, no matter the age or skill level. Japheth’s unique teaching style began to set him apart from other trainers and instructors, and he soon realized that to truly follow his passion he needed to leave the confines of corporate fitness and start his own studio.

 Japheth has Trained:

-CEOs of international corporations
-Leaders of fortune 500 companies, federal and local government, and non-profits
-Television personalities
-National Football League (NFL) players and employees
-Mixed Martial Arts professional and amateur fighters
-Brazilian Jiu-Jitsu medalists at the local, national, and international levels
-Military and law enforcement:
Police, SWAT
-Marines
-Secret Service
-FBI

Japheth is passionate about sharing his love for health and fitness and getting his clients results. He lives with his wife Suzanne and daughter Quinn in Chestnut Hill Philadelphia.

Contact him today for a free consultation.
 

 

Education/ Certifications

  • National Academy of Sports Medicine (NASM) Certified Personal Trainer (CPT)
  • Master of Business Administration (MBA) from Marymount University
  • Bachelor of Arts (BA) in English from the University of Pennsylvania
  • CrossFit Level 1 Trainer
  • CPR, First Aid, and AED Certified

Contact Japheth

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