Find Personal Trainers Certified Personal TrainerPersonal Training at home in Lake Nona


Get Fit with Earnest!
Personal Trainer Lake Nona, FL
and the local areas in Orlando

  • Personal Trainer Specialties
  • Free Consultations
  • Female and Male Personal Training
  • Specialized Fitness for Women
  • Body Composition Analysis
  • Measurement Tracking
  • Beginners Functional Training
  • Strength Training
  • Life Style Weight Management
  • General Exercise & Fitness
  • Cardiovascular, Flexibility Training
  • Personalized Fitness Programs
  • Nutritional Counseling 
  • And Much More...
  • Free Consultation (Call Toll Free)  1-(800) 439 5182
  • Experienced In-Home Personal Trainers Needed



 

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Find Personal Training in: Lake Nona, Fl and surrounding areas

 

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Personal Trainer Bio/ Background

Hello, my name is Earnest, and Iím a Personal Trainer in Lake Nona, South Orlando and the areas listed above in Central Florida. Iím a lifelong fitness enthusiast with more than 15 years of practical experience in exercise programming, group exercise, weight management and functional training.

I formally began my fitness career as a group exercise instructor of world renowned Les Mills RPM and Body Pump programs, which I continue to teach at several health clubs in the region. Group exercise eventually led to corporate wellness consulting and in-home personal training, where I now concentrate the majority of my time. In starting my personal training company. I wanted to have a company that would not only be instantly recognizable but indicative of my fitness philosophy: to empower lifestyle transformations with scientifically supported exercise programs that get people moving!

I specialize in training healthy adults between the ages of 18 and 65 with specialization in womenís in-home fitness training. Each of my clients is provided a personalized exercise program and nutrition plan designed to achieve long-term results. To the extent practical, my recommendations integrate fun and enjoyable physical activities Ė walking, swimming, bicycling and sports Ė at the intensity and frequency needed to support fitness goals. I am always researching new techniques to balance individual interest and exercise effectiveness.

Thereís no quick solution for getting fit, but I provide honest assessment and creative recommendations for achieving realistic goals. For those looking to train in the comfort of their own homes, thereís no need to find a babysitter, fight traffic congestion or pay expensive health club dues. Choose to get active. Schedule your free consultation today.

 

 

Education/ Certifications

  • B.S., M.S., Health Advocacy Planning
  • Aerobics and Fitness Association of America Certified Personal Trainer (AFAA, CPT)

  • Les Mills Certified Body Pump Group Exercise Instructor

  • Les Mills Certified RPM Group Cycle Instructor
  • Keiser M3 Certified Group Cycle Instructor

  • American Heart Association CPR/AED Certified

 

Contact Earnest

Learn more about Lake Nona Personal Trainer Earnest. Submit your name, e-mail, address, city and any comments/ questions you might have or call 1-800-439-5182 for more information

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